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Wanda's Kitchen

(9 Recipes) Created by WAYS4MOORE

Recipes in this Collection

(no ratings)

My husband and I love this drink, made with Splenda, to wind down on a hot summer evening. I usually double the ingredients so I can blend up one for each of us. Think of the words of Jimmy Buffett, "... there is booze in the blender and soon it will render that frozen concoction that helps me hang on..." One is plenty.

Submitted by MEGANLAIR53

Carbs: 7.5g | Fat: 0.1g | Fiber: 0.6g | Protein: 0.2g | Calories: 150.7
Incredible! 5.0/5
(1 rating)

canned beans are dressed up in this side dish

Submitted by KITCHENWITCHAY

Carbs: 11.8g | Fat: 0.4g | Fiber: 4g | Protein: 4.1g | Calories: 64.3
Tex Mex Calzones
Very Good 4.3/5
(282 ratings)

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal.

Submitted by CHEF_MEG

Carbs: 29.2g | Fat: 14.1g | Fiber: 3.2g | Protein: 47.7g | Calories: 413.7
Incredible! 5.0/5
(4 ratings)

its like a beef stew, but thicker, on rice

Submitted by ISSIE22

Carbs: 17.7g | Fat: 2.9g | Fiber: 1.1g | Protein: 29g | Calories: 230.1
Very Good 4.7/5
(3 ratings)

Nothing says "America" like meatloaf. It's delicious,easy and filling..and now this classic can be eaten guilt free too.

Submitted by NIGHTWOLF24M

Carbs: 13.5g | Fat: 5.4g | Fiber: 2.2g | Protein: 13.8g | Calories: 153
Incredible! 5.0/5
(4 ratings)

This is my personal recipe. Found a good way to sneak extra veggies with out the kids knowing. Not as fast a popping a frozen one in the oven but a lot better for you.

Submitted by ROCKNBUTTERFLY

Carbs: 33.6g | Fat: 7.1g | Fiber: 5g | Protein: 24.8g | Calories: 273
Unstuffed Cabbage
Very Good 4.5/5
(86 ratings)

Submitted by CHELLE3171

Carbs: 17.6g | Fat: 12.3g | Fiber: 4.2g | Protein: 13.1g | Calories: 228.4
Grilled Cheese Pizza Sandwich
Very Good 4.3/5
(380 ratings)

This tastes just like cheese pizza! Pair this with a salad and you have a great pizzeria style lunch without the calories attached--or the bill.

Submitted by PUNKGIRL213

Carbs: 26.3g | Fat: 8.3g | Fiber: 4.4g | Protein: 15g | Calories: 242.3
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