More Recipe Collections
Low Carb Recipes
(25 Recipes) Created by MRS.CARLY
Recipes in this Collection
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A quick and delicious lunch! Submitted by HLOOSHA Carbs: 8.8g | Fat: 19.8g | Fiber: 6.5g | Protein: 40.8g | Calories: 373.6
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My own rendition of Arby's chicken salad Submitted by GUNIVERA Carbs: 6.9g | Fat: 10.9g | Fiber: 0.7g | Protein: 22.1g | Calories: 216.7
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a little bit tuna salad, a little bit spinach dip....a whole lot yummy! Submitted by CHERRYDOLL Carbs: 10.1g | Fat: 11.1g | Fiber: 5.7g | Protein: 27g | Calories: 238.9
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Quick, easy, inexpensive and surprisingly cheesy recipe. Can be used with any white fish, I just happened to have Tilapia handy. Submitted by LEXIBELLE715 Carbs: 1.2g | Fat: 6.9g | Fiber: 0g | Protein: 35g | Calories: 196.8
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A great light marinade for Chicken Submitted by FRNKGRIFFIN Carbs: 3.2g | Fat: 8.3g | Fiber: 0.5g | Protein: 26.7g | Calories: 199.2
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This recipe has been marked private.
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Flavorful tuna salad made with cottage cheese and yogurt Submitted by GORGEOUS26 Carbs: 7.9g | Fat: 1.8g | Fiber: 0.6g | Protein: 34.3g | Calories: 193.5
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This recipe has been marked private.
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From http://www.genaw.com/lowcarb/tuna_muffins.html. I used salmon but tuna could also be used. Submitted by DGLILBIT Carbs: 3.3g | Fat: 5.8g | Fiber: 0.2g | Protein: 18.6g | Calories: 140.3
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An easy grab-n-go breakfast or snack! Submitted by FIGHTINGOBESITY Carbs: 1.7g | Fat: 5.8g | Fiber: 0g | Protein: 10.7g | Calories: 104.6
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An easy low fat and low carb egg salad with no mayo at all! Submitted by GLYNN1 Carbs: 2.8g | Fat: 6.2g | Fiber: 0g | Protein: 20.5g | Calories: 148.2
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There's this salad at Buca Di Beppo and they use a dressing similar to this on their Apple Gorgonzola Salad. It's not right according to my boyfriend who works there, but i love it anyway. It's always better after a few days in the fridge. (ps, this isn't my recipe, i found in on the internet look for meemoskitchen on google) Submitted by MMPIXIE Carbs: 0.5g | Fat: 5.4g | Fiber: 0.1g | Protein: 0g | Calories: 49.8
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This makes an easy weekend brunch or quick breakfast. Submitted by NANALINDA5355 Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
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Quick & easy egg muffins to make now and take later! South Beach - all phases Submitted by CODYJO Carbs: 1.8g | Fat: 10.1g | Fiber: 0.1g | Protein: 10.7g | Calories: 142.7
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These are actually from Codyjo. I just adapted to suit my own needs and I wanted to lower to calorie and fat intake Submitted by MRS.CARLY Carbs: 1.6g | Fat: 4.4g | Fiber: 0.1g | Protein: 6.7g | Calories: 74.3
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This recipe has been marked private.
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This recipe has been marked private.
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Submitted by MRS.CARLY Carbs: 5.4g | Fat: 1.7g | Fiber: 0.8g | Protein: 18g | Calories: 107.6
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Submitted by STUDIETWO Carbs: 20.1g | Fat: 1.4g | Fiber: 1g | Protein: 8.5g | Calories: 126.2
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Submitted by MRS.CARLY Carbs: 17.2g | Fat: 1.4g | Fiber: 0g | Protein: 9.5g | Calories: 123.5
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Submitted by MRS.CARLY Carbs: 16.6g | Fat: 0.8g | Fiber: 0g | Protein: 11.8g | Calories: 125.7
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Submitted by OKANOG Carbs: 6.3g | Fat: 2.5g | Fiber: 1.1g | Protein: 25g | Calories: 153.2
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Delicious chili that is a meal in itself! Can easily be prepared in a slow cooker. Serve with a salad and pita bread for a perfect dinner. Submitted by HUDDLESK Carbs: 27.7g | Fat: 12.6g | Fiber: 10.5g | Protein: 17.2g | Calories: 287.2
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I got this from http://theglutigirls.wordpress.com/2008/01/29/low-carb-gluten-free-pizza/ Submitted by MILLIEIVY Carbs: 5g | Fat: 8g | Fiber: 1.3g | Protein: 11.4g | Calories: 136.9
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Delicious and easy (Gluten Free too) Submitted by PLATSUZIE Carbs: 4.9g | Fat: 10.5g | Fiber: 2.4g | Protein: 16.8g | Calories: 178.6
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