WENDY'S SUPER SOUPS
(Recipe Collection)

16 Recipes Created by 02JETTAGIRL

Recipes in this Collection

Spiced Pumpkin Soup
Very Good 4.1/5
(117 ratings)
Spiced Pumpkin Soup

Cookbook creator says: *USE SWIM MOMS ALTERATIONS*

Carbs: 22.7g | Fat: 4.3g | Fiber: 4.1g | Protein: 10.1g | Calories: 164.8
Potato soup
Very Good 4.6/5
(25 ratings)
Potato soup

Quite filling on those cold days, a great comfort food. Found this in a Country Living magazine. IT is 3 WW points.Submitted by DONNARR

Carbs: 23.6g | Fat: 3.2g | Fiber: 2.5g | Protein: 8.5g | Calories: 156.2
Chipotle Sweet Potato Soup
Very Good 4.6/5
(47 ratings)
Chipotle Sweet Potato Soup

This is one of my favorite soups! Slightly sweet with a kick! The chipotle en adobo peppers can be found at a regular grocery store where the authentic mexican ingredients are. They are in a can and only one pepper is plenty for this whole pot of soup.Submitted by DANYA007

Carbs: 26.5g | Fat: 3.2g | Fiber: 2.6g | Protein: 10.2g | Calories: 186.1
Baked Potato Soup
Very Good 4.6/5
(9 ratings)
Baked Potato Soup

Submitted by AETERNE

Carbs: 49.8g | Fat: 7.2g | Fiber: 6.3g | Protein: 13.7g | Calories: 312.9
Cuban-Style Black Bean Soup
Very Good 4.9/5
(14 ratings)
Cuban-Style Black Bean Soup

A tasty and flavorful soup to appease both carnivores and vegetarians.Submitted by ALABAMASLAMMA

Carbs: 27.6g | Fat: 8.2g | Fiber: 9.3g | Protein: 10.7g | Calories: 218.8
Old Fashioned Chicken Noodle Soup
Very Good 4.7/5
(13 ratings)
Old Fashioned Chicken Noodle Soup

Chicken soup the way my old German aunt makes it. The chicken needs to have the skin and fat on it to give it taste. By removing the fat you remove the flavour.Submitted by BLSCT123

Carbs: 10.3g | Fat: 1.9g | Fiber: 2g | Protein: 9.7g | Calories: 94
Southwestern Chicken Soup
Very Good 4.5/5
(199 ratings)
Southwestern Chicken Soup

A quick and hearty soup with plenty of spice!Submitted by STEPFANIER

Carbs: 25.8g | Fat: 10.6g | Fiber: 8g | Protein: 19.8g | Calories: 270.5
Quick and Easy Chicken Noodle Soup
Incredible! 5.0/5
(7 ratings)
Quick and Easy Chicken Noodle Soup

From allrecipes.comSubmitted by ACTIVEALLISON

Carbs: 17.6g | Fat: 5.1g | Fiber: 1.4g | Protein: 12.3g | Calories: 167.5
Slow Cooker Smoked Turkey and Lentil Soup
Incredible! 5.0/5
(1 rating)
Slow Cooker Smoked Turkey and Lentil Soup

Smokey Turkey and Lentil soup is made in a crockpot and very easy to make. Great in the winter or if nursing a cold/flu virus. Packed with proein and vegetables, it is a complete stand alone meal. But I usually serve it with bread rolls.Submitted by 02JETTAGIRL

Carbs: 7.6g | Fat: 2.2g | Fiber: 1.7g | Protein: 7.3g | Calories: 80.8
Baked Potato Soup
Very Good 4.1/5
(125 ratings)
Baked Potato Soup

All the taste of a loaded baked potato, in a hearty soup. Submitted by CHEF_MEG

Carbs: 31.4g | Fat: 8.3g | Fiber: 3g | Protein: 8.6g | Calories: 229.3
Emily's Creamy Butternut Squash, Carrot, & Apple Soup
Very Good 4.3/5
(57 ratings)
Emily's Creamy Butternut Squash, Carrot, & Apple Soup

This warm creamy soup tastes decadent and heavy, without any extra calories or fat. Submitted by THEFRONTBURNER

Carbs: 38.6g | Fat: 0.8g | Fiber: 9.5g | Protein: 2.1g | Calories: 154.7
Pumpkin Soup with Toasted Pumpkin Seeds
Very Good 4.5/5
(26 ratings)
Pumpkin Soup with Toasted Pumpkin Seeds

After one sip of this savory pumpkin soup, you will be surprised to find it packs a little heat. Submitted by CHEF_MEG

Carbs: 18.4g | Fat: 4.4g | Fiber: 5.5g | Protein: 3.8g | Calories: 124.7
Crockpot Chicken Tortilla Soup
Very Good 4.6/5
(186 ratings)
Crockpot Chicken Tortilla Soup

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by DIXIED88

Carbs: 20.3g | Fat: 2.5g | Fiber: 4.2g | Protein: 17.4g | Calories: 168.6
Coconut Curry Butternut Squash Soup
Incredible! 5.0/5
(5 ratings)
Coconut Curry Butternut Squash Soup

Cookbook creator says: This soup was GREAT! Shane and Kelci really liked it too!Submitted by NPWEST

Carbs: 29.3g | Fat: 7.7g | Fiber: 8.2g | Protein: 3.7g | Calories: 188.4
MAKEOVER: Roasted Autumn Vegetable Soup (by 02JETTAGIRL)
(no ratings)
MAKEOVER: Roasted Autumn Vegetable Soup (by 02JETTAGIRL)

Hearty and delicious, but light. Perfect start to a wintry meal, or great for a light lunch. Roasting the vegetables helps bring out their natural sweetness.Submitted by 02JETTAGIRL

Carbs: 25.7g | Fat: 0.7g | Fiber: 5.3g | Protein: 3.6g | Calories: 115.9
Kitchen Basics: Chicken Noodle Soup
Very Good 4.2/5
(141 ratings)
Kitchen Basics: Chicken Noodle Soup

The perfect soup to warm your belly on a cold night or soothe you when you're sick.Submitted by CHEF_MEG

Carbs: 13g | Fat: 3.7g | Fiber: 2.5g | Protein: 17.4g | Calories: 152.8
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