SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

ForTheKids

(6 Recipes) Created by NOELSTER

Recipes in this Collection

Faux Fried Cheese Sticks
Very Good 4.2/5
(288 ratings)

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 15.4g | Calories: 145.2
Crunchy Spinach-Apple Salad
Very Good 4.6/5
(18 ratings)

This is a great Vegan dish and I love it. Add your favorite dairy free dressing and it is so good even the kids will eat it.

Submitted by TARABOCK

Carbs: 9.6g | Fat: 13.3g | Fiber: 3.4g | Protein: 4.1g | Calories: 161.1
Spinach and Pear Salad with Dijon Vinaigrette
Very Good 4.4/5
(82 ratings)

Tender spinach and sweet pears are drizzled with tangy vinaigrette, then topped with rich blue cheese and crisp red onion for a salad you'll love.

Carbs: 18.9g | Fat: 11.9g | Fiber: 3.7g | Protein: 8.2g | Calories: 205.1
Very Good 4.9/5
(21 ratings)

Submitted by MCHERNANDEZ71

Carbs: 22.3g | Fat: 17.3g | Fiber: 1.6g | Protein: 19.3g | Calories: 323.4
Very Good 4.8/5
(4 ratings)

Cookbook creator says: Bland; chicken needs a marinade or flavouring

Submitted by SHELLTHERUNNER

Carbs: 7g | Fat: 2g | Fiber: 1g | Protein: 28.1g | Calories: 164.6
Very Good 4.3/5
(6 ratings)

Cookbook creator says: Make sure to add baking powder.

Submitted by RAMZEE

Carbs: 19.6g | Fat: 2.7g | Fiber: 1.6g | Protein: 2.7g | Calories: 105.4
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=245743