More Recipe Collections
quick meals
(13 Recipes) Created by ATOMIC_CHIC
Recipes in this Collection
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Submitted by LYONESS4 Carbs: 25.4g | Fat: 22.3g | Fiber: 3.4g | Protein: 19.3g | Calories: 375.1
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*a modified version of skillet lasagna Submitted by ANGELICAMUZIK Carbs: 18g | Fat: 8.6g | Fiber: 2g | Protein: 23.7g | Calories: 236
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Fast, easy, and oh so tasty "stuffed" peppers all done in ONE PAN! They're not actually stuffed, more like piled on top of but all you have to do is cut up an onion, brown some ground turkey and stir! Personally, I think this needs more peppers. And as someone that HATES vegetables, that's saying something... Submitted by MLHENDRICKSON Carbs: 35g | Fat: 9.2g | Fiber: 3.4g | Protein: 22.1g | Calories: 302.6
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One dish meal just add a veggie. Submitted by SLCOLMAN Carbs: 49.9g | Fat: 6.6g | Fiber: 1.7g | Protein: 32.3g | Calories: 399.9
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This simple and tasty recipe uses mild or hot turkey sausages coupled with a mix of colorful fresh peppers over couscous. Submitted by LOSEMOORENOW Carbs: 24.3g | Fat: 12g | Fiber: 3g | Protein: 17.8g | Calories: 277.5
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Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal. Submitted by SLIMKATIE Carbs: 32.1g | Fat: 8.5g | Fiber: 3.4g | Protein: 7.6g | Calories: 232.8
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High in calcium and very yummy Submitted by TWINMOM143 Carbs: 55.4g | Fat: 5g | Fiber: 7.2g | Protein: 13.4g | Calories: 318.7
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Easy meal to throw together. Serve over brown rice. I like to add pineapple chunks to it and brocccoli. Submitted by BUDGETMOM Carbs: 23.1g | Fat: 3.7g | Fiber: 0.4g | Protein: 27.8g | Calories: 232
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A quick, easy & flavorful dish! Just add your choice of vegetable or salad for a complete meal! Submitted by FLUFFYWONKENOBE Carbs: 30.7g | Fat: 17.4g | Fiber: 4.1g | Protein: 26.4g | Calories: 390.2
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Submitted by CBWALLES1 Carbs: 24.6g | Fat: 5.3g | Fiber: 4.1g | Protein: 10.7g | Calories: 187.5
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quick and easy stuffed peppers Submitted by SBALLHEIDI Carbs: 59.1g | Fat: 24.6g | Fiber: 5.9g | Protein: 27.6g | Calories: 564.1
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Submitted by NBOSCH77 Carbs: 39.5g | Fat: 10.9g | Fiber: 2.5g | Protein: 42.4g | Calories: 433.3
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An easy slow cooker recipe that the family will enjoy! Submitted by LOSER1231 Carbs: 40g | Fat: 1.9g | Fiber: 13g | Protein: 30.8g | Calories: 298.9
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