Cook and Freeze Meals
(7 Recipes) Created by DEBIROTH
Recipes in this Collection
Very Good 4.3/5
Cookbook creator says: Can use 1/2 tube cressants, or a regular pie shell. Sub low-fat ricotta for cottage cheese. Add spices to turkey mixture. Individualize and freeze for 8 meals.
Submitted by TXCYNDI
Carbs: 10.2g | Fat: 4.5g | Fiber: 0.3g | Protein: 20.6g | Calories: 163.5
Very Good 4.7/5
Very Good 4.8/5
Cookbook creator says: tacos one day, put it over rice the next and it is also good to add a little gravy and have it with noodles. Also good for quesidellas, burritos, and with mexican rice. Add a bit of cloves for richer flavor. Can add whole chicken breasts and shred them separately for another meals.
Submitted by MRS4WHEELBOB
Carbs: 6.9g | Fat: 4.6g | Fiber: 2g | Protein: 18.1g | Calories: 141.6