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Living a Vegan Lifestyle Team Cookbook- Breads/Desserts

(64 Recipes) Created by RATSAMONGUS

Recipes in this Collection

Rainbow Fruit Salad
Very Good 4.5/5
(107 ratings)

Good as a side dish or dessert, this salad made from fresh fruit is naturally low in fat, saturated fat, and sodium. Plus, it's cholesterol free.

Carbs: 25g | Fat: 0.6g | Fiber: 2.9g | Protein: 1.2g | Calories: 98.1
Good 3.6/5
(77 ratings)

Light and fluffy, great for breakfast or a snack!

Submitted by TRAINRIDER

Carbs: 43.4g | Fat: 3.1g | Fiber: 1.5g | Protein: 2.9g | Calories: 209.3
Very Good 4.8/5
(8 ratings)

The yummiest chocolate cake ever!!! Calorie info is for double recipe layered cake double icing

Submitted by IDGURL

Carbs: 80.1g | Fat: 15.4g | Fiber: 3.3g | Protein: 5.6g | Calories: 464.7
Vegan Banana Peanut Butter Brownies
(no ratings)

Very fudgy and creamy and rich!

Submitted by KATIE123080

Carbs: 35.4g | Fat: 1.7g | Fiber: 2.6g | Protein: 3.1g | Calories: 160.2
Good 3.0/5
(2 ratings)

Literally takes 5 minutes to prepare and is made with olive oil so it's heart healthy. You will NEVER go back to prepared crusts filled with preservatives after trying this. The bragging rights alone of 'homemade crust' are well worth it. This is a salted crust, suitable for quiches and the like - For a sweet crust, omit the salt and add a packet or two or Splenda.

Submitted by SARAGRIFFIN

Carbs: 23.8g | Fat: 13.8g | Fiber: 0.8g | Protein: 3.2g | Calories: 233.1
Incredible! 5.0/5
(1 rating)

a healthy version of a childhood favorite!

Submitted by BKATHERINEH

Carbs: 18.9g | Fat: 3.4g | Fiber: 0.5g | Protein: 1.2g | Calories: 108.7
(no ratings)

a great Vegan protein snack

Submitted by JEANNIC

Carbs: 33.9g | Fat: 10.8g | Fiber: 2g | Protein: 6.2g | Calories: 244.6
(no ratings)

Feel free to use another egg replacer outside of a banana. Ener-g works as well as flax seed. Use whatever you're comfortable with.

Submitted by DIEPLZTKS

Carbs: 17.7g | Fat: 5.9g | Fiber: 0.6g | Protein: 1.1g | Calories: 126.1
(no ratings)


Carbs: 15.8g | Fat: 0.5g | Fiber: 1.9g | Protein: 2.2g | Calories: 81.7
(no ratings)

sweet tooth satisfier - no cooking involved

Submitted by MELNAEGELI

Carbs: 9.5g | Fat: 6.7g | Fiber: 1.2g | Protein: 1.7g | Calories: 96.1
(no ratings)


Carbs: 10.5g | Fat: 1g | Fiber: 0g | Protein: 0.2g | Calories: 51.5
(no ratings)

This is a delicious fat free, low sugar and vegan chocolate banana muffin. Put jam on top and it tastes delicious. It tastes like a cupcake but is healthy like a muffin.

Submitted by RESPLENDENT

Carbs: 38.9g | Fat: 1.4g | Fiber: 4.4g | Protein: 4g | Calories: 169.3
O.K. 2.5/5
(2 ratings)

Submitted by ACMEGS

Carbs: 31.5g | Fat: 0.7g | Fiber: 3.2g | Protein: 2.6g | Calories: 134.6
Bad 1.0/5
(1 rating)

Very moist and more like a cake than a bread, adapted from an old recipe to make it Vegan and have less fat than the original.

Carbs: 54.7g | Fat: 12.9g | Fiber: 2.8g | Protein: 5.2g | Calories: 347.5
Very Good 4.5/5
(2 ratings)

Submitted by BEVNPICARD

Carbs: 12.2g | Fat: 1.8g | Fiber: 0.7g | Protein: 1.2g | Calories: 68.1
(no ratings)

Submitted by BEVNPICARD

Carbs: 30.4g | Fat: 3.8g | Fiber: 3g | Protein: 3.6g | Calories: 163.3
(no ratings)

From Dr. Haas' Detox book. No refined sugar or artificial sweeteners. And vegan!

Submitted by YASASHII

Carbs: 50.3g | Fat: 11.4g | Fiber: 3.2g | Protein: 4.6g | Calories: 266.7
Very Good 4.6/5
(8 ratings)

yummy and moist...goes great with chili

Submitted by IDGURL

Carbs: 25.8g | Fat: 5.1g | Fiber: 2.8g | Protein: 5.1g | Calories: 179.5
Very Good 4.3/5
(69 ratings)

Only 1 tablespoon of margarine is used to make the crumb topping of this tart and tangy fruit dessert that is cholesterol free and low sodium.

Carbs: 57.2g | Fat: 5.1g | Fiber: 4.9g | Protein: 4.1g | Calories: 280.4
(no ratings)

yum... yum... Chocolate Chip Cookies!

Submitted by LEARAEHI

Carbs: 18.2g | Fat: 4.7g | Fiber: 1.5g | Protein: 1.7g | Calories: 113
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