Debra's favorite Breakfasts under 300 Calories

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These are my favorite SP Breakfast recipes that are under 300 calories. Go SP!!

(6 Recipes) Created by *DEBRA*

Recipes in this Collection

Very Good 4.2/5 (44 ratings) Herbed Eggs Submitted by CANDICEELAM Carbs: 5.9g \| Fat: 9.7g \| Fiber: 1g \| Protein: 18g \| Calories: 178.9	Very Good 4.0/5 (1 rating) Savory Scrambled Egg Submitted by LYNN_MADLEY Carbs: 23.4g \| Fat: 11.6g \| Fiber: 4.4g \| Protein: 14g \| Calories: 242.7
Good 3.0/5 (1 rating) Breakfast Pizza Lorraine Submitted by MISSOURINURSE Carbs: 11.9g \| Fat: 10.3g \| Fiber: 1.7g \| Protein: 15.6g \| Calories: 200.9	Very Good 4.1/5 (532 ratings) 100 Calorie Cinnamon Pancakes! I am known for my pancakes, so trust me on this one! Submitted by AMROZ123 Carbs: 18.2g \| Fat: 0.4g \| Fiber: 3.3g \| Protein: 5.2g \| Calories: 92.6
(no ratings) Debra's French Toast French toast for 1 person, add a fruit and Yogurt or 1 cup of milk for a wonderful breakfast for one! Submitted by DEBRA Carbs: 23.7g \| Fat: 6g \| Fiber: 1g \| Protein: 10.3g \| Calories: 194.8	Very Good 4.3/5 (256 ratings) Breakfast Casserole A sure family favorite, make the night before and pop into the oven. Carbs: 20.5g \| Fat: 12.5g \| Fiber: 2g \| Protein: 28g \| Calories: 304.4

Very Good 4.2/5 (44 ratings) Herbed Eggs Submitted by CANDICEELAM Carbs: 5.9g \| Fat: 9.7g \| Fiber: 1g \| Protein: 18g \| Calories: 178.9	Very Good 4.0/5 (1 rating) Savory Scrambled Egg Submitted by LYNN_MADLEY Carbs: 23.4g \| Fat: 11.6g \| Fiber: 4.4g \| Protein: 14g \| Calories: 242.7
Good 3.0/5 (1 rating) Breakfast Pizza Lorraine Submitted by MISSOURINURSE Carbs: 11.9g \| Fat: 10.3g \| Fiber: 1.7g \| Protein: 15.6g \| Calories: 200.9	Very Good 4.1/5 (532 ratings) 100 Calorie Cinnamon Pancakes! I am known for my pancakes, so trust me on this one! Submitted by AMROZ123 Carbs: 18.2g \| Fat: 0.4g \| Fiber: 3.3g \| Protein: 5.2g \| Calories: 92.6
(no ratings) Debra's French Toast French toast for 1 person, add a fruit and Yogurt or 1 cup of milk for a wonderful breakfast for one! Submitted by DEBRA Carbs: 23.7g \| Fat: 6g \| Fiber: 1g \| Protein: 10.3g \| Calories: 194.8	Very Good 4.3/5 (256 ratings) Breakfast Casserole A sure family favorite, make the night before and pop into the oven. Carbs: 20.5g \| Fat: 12.5g \| Fiber: 2g \| Protein: 28g \| Calories: 304.4