SALSAS, SAUCES & DRESSINGS

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(6 Recipes) Created by KINISUE

Recipes in this Collection

Very Good 4.5/5 (260 ratings) Cowboy Caviar Serve this black bean salsa at your next potluck. Submitted by JANAE55 Carbs: 9.4g \| Fat: 2.8g \| Fiber: 2.9g \| Protein: 2.6g \| Calories: 68.8	(no ratings) Blue Cheese Dressing (Low Fat) This is a recipe that I got from my sister. i changed the ingredients to non fat where possible and it did not change the flavor or texture at all. YUM!!! Submitted by KINISUE Carbs: 4g \| Fat: 1.7g \| Fiber: 0.4g \| Protein: 1.3g \| Calories: 35.2
Very Good 4.3/5 (3 ratings) Mango Chutney Submitted by REDTAG43 Carbs: 10.7g \| Fat: 0.1g \| Fiber: 0.8g \| Protein: 0.3g \| Calories: 46.2	Incredible! 5.0/5 (2 ratings) Mayonaise From Diet Solutions Submitted by KINISUE Carbs: 0g \| Fat: 3.6g \| Fiber: 0g \| Protein: 0.1g \| Calories: 32.2
Very Good 4.6/5 (430 ratings) Pico de Gallo (Authentic Mexican Salsa) The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by METALFINGER2U Carbs: 5.9g \| Fat: 0.3g \| Fiber: 1.6g \| Protein: 0.9g \| Calories: 22.5	Good 3.9/5 (14 ratings) Summer Corn Relish Sweet summer corn gets a tangy twist. Submitted by CHEF_MEG Carbs: 11.1g \| Fat: 0.7g \| Fiber: 1.9g \| Protein: 1.8g \| Calories: 49.4

Very Good 4.5/5 (260 ratings) Cowboy Caviar Serve this black bean salsa at your next potluck. Submitted by JANAE55 Carbs: 9.4g \| Fat: 2.8g \| Fiber: 2.9g \| Protein: 2.6g \| Calories: 68.8	(no ratings) Blue Cheese Dressing (Low Fat) This is a recipe that I got from my sister. i changed the ingredients to non fat where possible and it did not change the flavor or texture at all. YUM!!! Submitted by KINISUE Carbs: 4g \| Fat: 1.7g \| Fiber: 0.4g \| Protein: 1.3g \| Calories: 35.2
Very Good 4.3/5 (3 ratings) Mango Chutney Submitted by REDTAG43 Carbs: 10.7g \| Fat: 0.1g \| Fiber: 0.8g \| Protein: 0.3g \| Calories: 46.2	Incredible! 5.0/5 (2 ratings) Mayonaise From Diet Solutions Submitted by KINISUE Carbs: 0g \| Fat: 3.6g \| Fiber: 0g \| Protein: 0.1g \| Calories: 32.2
Very Good 4.6/5 (430 ratings) Pico de Gallo (Authentic Mexican Salsa) The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by METALFINGER2U Carbs: 5.9g \| Fat: 0.3g \| Fiber: 1.6g \| Protein: 0.9g \| Calories: 22.5	Good 3.9/5 (14 ratings) Summer Corn Relish Sweet summer corn gets a tangy twist. Submitted by CHEF_MEG Carbs: 11.1g \| Fat: 0.7g \| Fiber: 1.9g \| Protein: 1.8g \| Calories: 49.4