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Breakfast Cookbook SueEllen317

(34 Recipes) Created by SUEELLEN317

Recipes in this Collection

Very Good 4.0/5
(4 ratings)

Submitted by COURTNEYWA

Carbs: 48.2g | Fat: 3.3g | Fiber: 3.4g | Protein: 6.2g | Calories: 218.1
(no ratings)

These muffins are delicious & are a great breakfast on the go or an afternoon snack.

Submitted by PSALM-100

Carbs: 21.8g | Fat: 1.5g | Fiber: 5.4g | Protein: 4.2g | Calories: 98.6
Healthy Breakfast Cookie
Good 3.8/5
(109 ratings)

Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie.

Submitted by COFFEEBEANS

Carbs: 16.2g | Fat: 5g | Fiber: 1.2g | Protein: 2.1g | Calories: 111.1
Very Good 4.4/5
(89 ratings)

These healthy breakfast bars provide a respectable level of protein and fiber without a ton of calories. Best of all, they can be eaten on the run. Reconfigure the "additions" to suit your fancy.... or replace the Splenda with another sweetener if you're trying to stay "au natural." This is a base recipe that can be tweaked to your taste!

Submitted by TUESDAYS

Carbs: 30.2g | Fat: 0.8g | Fiber: 2.3g | Protein: 2.3g | Calories: 135.6
Very Good 4.4/5
(46 ratings)

A lower fat version of our traditional Christmas Breakfast.

Submitted by JOCYMC

Carbs: 12.1g | Fat: 6.6g | Fiber: 1.1g | Protein: 11.6g | Calories: 154.7
Incredible! 5.0/5
(2 ratings)

Submitted by DEANNAJHALL

Carbs: 14.1g | Fat: 16.2g | Fiber: 3.9g | Protein: 31g | Calories: 327.7
Very Good 4.1/5
(34 ratings)

Great recipe for pot lucks. Each serving is worth 6 WW points.

Submitted by L@DYBUG

Carbs: 17.3g | Fat: 12.1g | Fiber: 0.5g | Protein: 15.1g | Calories: 238.8
Incredible! 5.0/5
(1 rating)

This is a delicious recipe based on Alton Brown's. But with no oil and low sugar syrup the calorie count is much better. But a half a cup is the serving. Best used on yogurt or as a snack.

Submitted by SLCCOLE

Carbs: 39.9g | Fat: 5.9g | Fiber: 6.9g | Protein: 3.7g | Calories: 168.7
Very Good 4.3/5
(40 ratings)

I came up with this simple, sweet, breakfast option because I couldn't face eggs every morning for breakfast. The cinnamon and splenda give the cottage cheese a wonderful, sweet flavor, and the chopped almonds give it a satisfying crunch.

Submitted by NURSEHOPE

Carbs: 14.9g | Fat: 8.6g | Fiber: 5.1g | Protein: 30.8g | Calories: 249.8
Chocolate Peanut-Butter Breakfast Pudding
Very Good 4.1/5
(20 ratings)

If you are a fan of pudding, you are going to love this quick breakfast dish!!
-Devin Alexander, "The Most Decadent Diet Ever"

Submitted by ERUPERTO

Carbs: 37.5g | Fat: 3.8g | Fiber: 5g | Protein: 9g | Calories: 225
Breakfast Muffin Bonanza
Good 3.9/5
(14 ratings)

Bring breakfast to new heights. Try this moist bran muffin with added crunch and the goodness of seeds, wheat germ and raisins.

Submitted by VEESH100

Carbs: 46.8g | Fat: 13.4g | Fiber: 6g | Protein: 5.8g | Calories: 308.8
Very Good 4.6/5
(21 ratings)

A very low calorie breakfast meal. Can be made ahead and frozen until needed. Then microwave until hot.

Submitted by TRATHJE

Carbs: 22.7g | Fat: 7.5g | Fiber: 2.5g | Protein: 27.5g | Calories: 272.1
Very Good 4.8/5
(27 ratings)

These muffins are loaded with whole grains, fruits, and vegetables! This is a slightly different version of my Healthy Breakfast Muffins. This recipe made 32 regular sized muffins. Depending on how full you fill the muffin cups, I'd say you should get 28 - 32 muffins. Nutritional value is calculated on 30 servings (1 muffin = 1 serving).

Submitted by JLREYNOLDS77

Carbs: 20.4g | Fat: 1.7g | Fiber: 2.3g | Protein: 2.4g | Calories: 100.4
Very Good 4.1/5
(7 ratings)

I tried this one day and my kids liked it and asked for it again, which surprised me because last time I made bread pudding they wouldn't eat it.

Submitted by KATCVAYO

Carbs: 61.5g | Fat: 4.9g | Fiber: 5.8g | Protein: 11g | Calories: 323.2
This recipe has been marked private.
Carrot Cake Breakfast Muffins
(no ratings)

These delicious, wholesome muffins have a moist and tender crumb and aren't overly sweet. I love them in the morning with a cup of coffee. These are quite large muffins, so you could make 18 instead and that would lower the calories further.

Submitted by VRAKLIS

Carbs: 29.2g | Fat: 11.2g | Fiber: 2.6g | Protein: 4.3g | Calories: 224.2
Incredible! 5.0/5
(4 ratings)

cookie or bar

Submitted by WIN1WIN

Carbs: 14.5g | Fat: 4.5g | Fiber: 1.6g | Protein: 2.4g | Calories: 98
Pumpkin Pie Oatmeal
Very Good 4.1/5
(105 ratings)

Smooth, creamy and delicious - tastes like fall!

Submitted by KBEEPS

Carbs: 30.9g | Fat: 1.9g | Fiber: 3.8g | Protein: 7.4g | Calories: 164.2
(no ratings)

only 4 pts for w.w. diet! kids love it too! cheap and simple. gotta' love it!

Submitted by DANIANDKENSMOM

Carbs: 40.8g | Fat: 4.1g | Fiber: 2.6g | Protein: 2.5g | Calories: 200.9
Cheesy Mushroom & Artichoke Breakfast Casserole
Very Good 4.9/5
(16 ratings)

This easy, cheesy breakfast casserole will get you to sneak some veggies in first thing in the morning. Serve hot with a slice of whole-wheat toast.

Submitted by JCWHITE

Carbs: 13.4g | Fat: 5.9g | Fiber: 3.7g | Protein: 14.4g | Calories: 161.2
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