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Recipe Collections
 

Breakfast

(3 Recipes) Created by DIEKIKI

Recipes in this Collection

Good 3.8/5
(19 ratings)

These are made in a muffin pan and are a quick grab in the morning. I have two versions. This one has less cheese than the original so the spinach really takes the lead. It is low in calorie, quick to make, and yummy.

Submitted by RACHAAL

Carbs: 2.3g | Fat: 3.9g | Fiber: 1.1g | Protein: 5.3g | Calories: 65.9
Good 3.4/5
(5 ratings)

Quick high protein high fiber breakfast//snack

Submitted by NBAHMAD

Carbs: 10.1g | Fat: 14.6g | Fiber: 4.4g | Protein: 8.2g | Calories: 192.3
Good 3.0/5
(2 ratings)

Carbs: 25.2g | Fat: 3.4g | Fiber: 3.3g | Protein: 3g | Calories: 118
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