Fancy's Soups
(Recipe Collection)

33 Recipes Created by NANI031

Recipes in this Collection

This recipe has been marked private.
Easy Chicken and Cheese Enchiladas(adapted from Campbell Soups)
Very Good 4.5/5
(2 ratings)
Easy Chicken and Cheese Enchiladas(adapted from Campbell Soups)

Easy Enchiladas that kids will love too!Submitted by LJONES36

Carbs: 28.3g | Fat: 7.6g | Fiber: 15.5g | Protein: 42.5g | Calories: 299.2
Very Good 4.7/5
(3 ratings)
"Creamy" Vegan Cauliflower Soup

Cookbook creator says: May add broccoli as well. Yumm-o!Submitted by KAECEY

Carbs: 11.7g | Fat: 5.1g | Fiber: 4.1g | Protein: 3.1g | Calories: 98
Jaime's Low Cal Zuppa Toscana
Very Good 4.7/5
(14 ratings)
Jaime's Low Cal Zuppa Toscana

Tastes better than Olive Garden and waaaaaay healthier!Submitted by JASONZ

Carbs: 10.7g | Fat: 5.5g | Fiber: 1.5g | Protein: 13.4g | Calories: 143.1
WLS Spicy Egg Drop Soup
(no ratings)
WLS Spicy Egg Drop Soup

One of my saving graces after WLS. When my pouch is irritated, it will always love some slightly spicy egg drop soupSubmitted by DIOSA12267

Carbs: 0.9g | Fat: 2.6g | Fiber: 0g | Protein: 3.8g | Calories: 43.2
Sour Cream Chicken Enchilada Soup
Very Good 4.3/5
(37 ratings)
Sour Cream Chicken Enchilada Soup

This recipe came from the chicken enchilada recipe I submitted earlier. I didn't need to make that many chicken enchiladas, so I made this up to make a slightly different meal. I used the remaining sauce from the chicken enchilada recipe, then added the remaining chicken and added the chicken broth. Submitted by SKEYDOO

Carbs: 16.3g | Fat: 3.4g | Fiber: 1.3g | Protein: 14.1g | Calories: 153.1
Spiced Pumpkin Soup
Very Good 4.1/5
(117 ratings)
Spiced Pumpkin Soup

Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.

Carbs: 22.7g | Fat: 4.3g | Fiber: 4.1g | Protein: 10.1g | Calories: 164.8
Thai Chicken Coconut Soup
Very Good 4.1/5
(135 ratings)
Thai Chicken Coconut Soup

This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium!Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 3.6g | Fiber: 1.7g | Protein: 22.7g | Calories: 141.5
Clean eating vegtable soup
(no ratings)
Clean eating vegtable soup

Submitted by FITNS4LORI

Carbs: 13.5g | Fat: 0.4g | Fiber: 4.1g | Protein: 5.1g | Calories: 73.3
Eating Clean Vegetarian Chili
(no ratings)
Eating Clean Vegetarian Chili

Basically you may add whatever vegetables you love. Remember you cannot overeat vegetables. For example I have added black beans or diced sweet potatoes or corn.Submitted by PAMELAWH

Carbs: 18.9g | Fat: 0.4g | Fiber: 5.1g | Protein: 4.3g | Calories: 90.4
Chipotle Sweet Potato Soup
Very Good 4.6/5
(47 ratings)
Chipotle Sweet Potato Soup

Cookbook creator says: Easy on the chipotle. Try less at first. You can always add more but once it's in there - it's in there!!Submitted by DANYA007

Carbs: 26.5g | Fat: 3.2g | Fiber: 2.6g | Protein: 10.2g | Calories: 186.1
Carrot Broccoli Soup
Good 3.7/5
(40 ratings)
Carrot Broccoli Soup

Great spring soup and ever so tasty!Submitted by SHERRY.J

Carbs: 24.1g | Fat: 3.9g | Fiber: 3.8g | Protein: 10.2g | Calories: 164.7
Easy Summer Chicken Chili - for SBD Phase 1
Incredible! 5.0/5
(2 ratings)
Easy Summer Chicken Chili - for SBD Phase 1

Hearty mostly vegetable chili / minestrone soup that is worth a try.Submitted by THESPY75

Carbs: 42.2g | Fat: 12.2g | Fiber: 12g | Protein: 39g | Calories: 425.6
South Beach Thai Shrimp Soup with Lime and Cilantro
(no ratings)
South Beach Thai Shrimp Soup with Lime and Cilantro

Appropriate for Phase I. In later phases, you can add cooked soba noodles. Substitute chopped scallions if you don't like cilantro.Submitted by FAVDTR2

Carbs: 9.7g | Fat: 6.6g | Fiber: 1.7g | Protein: 38.6g | Calories: 259.5
South Beach Thai Cabbage Soup
Incredible! 5.0/5
(1 rating)
South Beach Thai Cabbage Soup

Phase One friendly. Submitted by ANGELCANUCK

Carbs: 9.1g | Fat: 0.3g | Fiber: 2.2g | Protein: 4g | Calories: 47.7
Turkey Soup in Crock Pot (from Haze)
Incredible! 5.0/5
(1 rating)
Turkey Soup in Crock Pot (from Haze)

This hearty 2 pt. soup is thick in texture but low in calories. makes about 14 cupsSubmitted by TIMCOTE7

Carbs: 6.9g | Fat: 3.9g | Fiber: 2g | Protein: 8.4g | Calories: 96.9
Bariatric Lynn's 15 Bean Soup w/Turkey Ham
(no ratings)
Bariatric Lynn's 15 Bean Soup w/Turkey Ham

The trick to using Turkey Ham in slow cooking soups and stews is to not put it in early or else the ham flavoring cooks out of the turkey and the end result is not especially tasty, especially when expecting it to be ham-flavored. Yet I stil want a ham flavoring to this bean soup so I added 4 ounces of turkey ham chopped into 1/4-inch cubes to the bean soup at the start of the cooking process and added 12 ounces of 3/4-inch cubes just a few minutes from serving the soup. The small amount of turkey ham added early provided the ham flavoring and the small cube size mixed right in with the beans and took on the flavoring of the beans so there was no problem with the taste.

If you cannot find the Hurst's 15 Bean Soup in your grocery store, you may contact the company at www.hambeens.com or by calling 1-800-426-2336. Another comparable bean soup mix could also be used if the nutrition information is comparable.

I have given instructions for the traditional method for making this soup and a quick method but I do not recommend the quick method because it can cause more digestive problems for people. Beans cooked slowly for a long time significantly reduces any digestive problems or flatulence.Submitted by HEALTHYLIVN4ME

Carbs: 23.9g | Fat: 2.1g | Fiber: 9.6g | Protein: 13g | Calories: 170.2
Easy vegetable Soup (0 WW points)
Incredible! 5.0/5
(3 ratings)
Easy vegetable Soup (0 WW points)

Submitted by CICI2329

Carbs: 6.5g | Fat: 0.3g | Fiber: 1.9g | Protein: 1.4g | Calories: 30
Vegetarian Slow-Cooker Chili
Incredible! 5.0/5
(4 ratings)
Vegetarian Slow-Cooker Chili

Delicious Chili, chock full of veggies for a cold wintery day!Submitted by KANOLEY

Carbs: 44.5g | Fat: 10.8g | Fiber: 15.6g | Protein: 13g | Calories: 309.3
Weight Watcher Taco Soup
(no ratings)
Weight Watcher Taco Soup

Cookbook creator says: My very favorite!!!!Submitted by SHARONGD

Carbs: 15.6g | Fat: 8g | Fiber: 3g | Protein: 9.8g | Calories: 174
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