This is also a WW core recipe

Submitted by LSODOLAK

Submitted by NANA-TOO

Rich, flavorful honey mustard chicken with carrots and potatoes.

Yum! Cheesy chicken with pasta sauce.

A quick recipe that beats take out AND you can control the salt content!

Submitted by SABEAR25

This is a great recipe to use as a basis for plenty of meals!

Submitted by CHEF_MEG

Tasty and Nutritious

Submitted by FLYAWAYFREE

Yummy, Easy Chicken Dinner the family will love!!!

Submitted by SONNY912

Submitted by JEANNETTE0511

Amazing creamy/rich tasting chicken, for very few calories/fat. Serve with brown rice or whole wheat pasta.

Submitted by KAY_WOOD

Spicy & delicious. Serve over brown rice.

Submitted by TAMI39

This is great for when you have a cold and need some comfort! I'm sure it will get you feeling better in no time!

Submitted by NEWME841

This is a dish I came up with on my quest for low sodium meals for my boyfriend. I was in the mood for something Italian... it turned out very moist and flavorful. Leftovers freeze well.

Submitted by APRILDAWN678

A zesty chicken to look forward to at the end of a busy day!

Submitted by RAEBRALOP

I used chicken thighs because I prefer them but this could easily be made with boneless, skinless breasts as well. I would recommend cubing the breasts, however, and cooking them on low for 6-8 hours rather than high for 3-4.

Submitted by ALYSSAGB

Yummy honey mustard chicken!

Submitted by SARAHP130

From Allrecipies.com
While the recipe is fairly healthy it is so good the first time I made it my boyfriend and I ended up eating almost all of it!
A wonderful way to warm up on cold rainy or winter days.

Submitted by VLT_MOON

Submitted by LINDAPFLUG

Quick, easy, and delicious meal (my version of Red Lobster tilapia in a Bag!)

Submitted by LEANINGONHIM

We don't like baked fish, but this is delicious!

Submitted by JANA_N_TN

Submitted by JNORMAN1969

I usually go for the more complicated recipes, assuming that the more ingredients and preparation steps, the better. This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more!

Submitted by VRAKLIS

Submitted by LASHIPMAN

Quick and easy. Delicious with wilted spinach.

Submitted by GREENGIRL531

Complex flavor broken down into just 3 simple ingredients!

Submitted by MEWIEGELE

My mom's recipe made healthier.

Submitted by TANYAHEARN

Submitted by JGAUSTIN

Submitted by LOISDESK

Submitted by PINKSNEAKERGIRL

This can either be grilled or baked

Submitted by SPARKER251

Easy, kid- and hubby- friendly crockpot meal.

Submitted by AMBAM1881

Thick & Hearty!

Submitted by DISNEYFIT

Whether or not this is a "real" chicken curry, it's tasty and smells fantastic when you walk in to the house at the end of the day. I serve it with brown rice.

Submitted by ELLBEECEE

A simple cucumber salad for the Dog Days of Summer.

Submitted by FAT_BEGONE

Submitted by WEN130

Easy crock pot chicken!

Submitted by MLWEST

Submitted by CREEPYED

Ready in just 20 minutes.

Perfect blend of sweet & hot ingredients poured over chicken and rice.

Submitted by MOMMA0508

Very spicey, but very satisfying and easy recipe we received from a friend in Guyana. It is not a pretty dish and also rather pungent (we cook it outside on our BBQ's burner) but very filling for not a lot of calories.

Submitted by CRUISERFOX

In 15 minutes, this easy recipe will take the chill off a cold evening.

This recipe is part of "The SparkPeople Cookbook." Order your copy today! Cooking fish or chicken in parchment-paper packets is a technique known as en papillote.

Submitted by CHEF_MEG

Quick, easy and tasty turkey burgers with a kick.

Submitted by JIMINNYC

A terrific way to start your day, much better than the frozen waffles you can find at the grocery store.

Submitted by JOGANRAY

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.. I remade this. I took out the chili sauce to remove the extra sugar and cal.

Submitted by JOANNINE

Delicious & Easy Spaghetti without the Red Meat

Submitted by LORI-RED

Submitted by MRSHONEYC

VERY EASY, VERY DELICIOUS, LOW IN CALORIES, AND VERY VERSATILE. I ADD EGG NOODLES TO THIS RECIPE TO MAKE CHICKEN AND DUMPLINGS, OR USE IT AT A GRAVY FOR MY RICE/MASHED POTATOES....WHAT MORE COULD YOU WANT:)

Submitted by FITNWHOLE

Start before work, ready to eat later

Submitted by CHIHUAHUAMAMA

A slow cooked stew that is packed with Vitamins A and C.

Submitted by BETHHL

Submitted by MOSHELL19

A thick hearty soup that tastes great on a cold day.

Submitted by SUNSETPOND

Submitted by WLFPACK1

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better.

Submitted by CHEF_MEG