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low salt recipes

(5 Recipes) Created by PATTYCAKE17

Recipes in this Collection

(no ratings)

The original of this is in a cookbooks called No Salt No Sugar No Fat. I've changed it a bit - using lowfat sour cream instead of nonfat improves the taste greatly!

Submitted by BUNRAB

Carbs: 49.1g | Fat: 31.5g | Fiber: 4.6g | Protein: 31.2g | Calories: 636.3
Good 3.9/5
(10 ratings)

Cookbook creator says: Adapt to smaller amount for 2 servings, eat 1, save 1

Submitted by CHIIEDDY

Carbs: 19.9g | Fat: 6.9g | Fiber: 1.7g | Protein: 16.2g | Calories: 215.9
Very Good 4.8/5
(11 ratings)

Cookbook creator says: A low-sodium and low points meal when served over brown rice

Submitted by JACKSINBOXES

Carbs: 7.5g | Fat: 0.6g | Fiber: 2.4g | Protein: 2g | Calories: 36.2
Risotto with Mushrooms
Very Good 4.8/5
(13 ratings)

A delicious creamy Risotto preferrably done with chanterelles, but any of your favourite mushrooms will work! You could also replace the chicken stock by vegetable broth for a vegetarian version.

Submitted by BINEMELLES

Carbs: 18.3g | Fat: 13.6g | Fiber: 1.5g | Protein: 9.6g | Calories: 245.7
(no ratings)

Submitted by THEFIVERATS

Carbs: 11.1g | Fat: 4.8g | Fiber: 0.2g | Protein: 1.1g | Calories: 92.7
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