Summer Sweeties
(Recipe Collection)

8 Recipes Created by MISTYSMOM06

Recipes in this Collection

dairy-free fruit popsicles
Very Good 4.7/5
(7 ratings)
dairy-free fruit popsicles

An easy to make and kid pleaser. Fast snack and desert.Submitted by BRENDAZOMBIE

Carbs: 7.8g | Fat: 0.9g | Fiber: 1.4g | Protein: 1.4g | Calories: 42.3
Strawberry Popsicles
(no ratings)
Strawberry Popsicles

A Nice Light Frozen TreatSubmitted by SARAHVAUGHAN

Carbs: 7.5g | Fat: 0g | Fiber: 0.9g | Protein: 0.2g | Calories: 28.8
Strawberry Cheesecake Shake
Very Good 4.5/5
(213 ratings)
Strawberry Cheesecake Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by OILPAINTER

Carbs: 36.4g | Fat: 2.7g | Fiber: 6.2g | Protein: 19.4g | Calories: 236.3
Dietitian Becky's Orange Flavored Sports Drink
Very Good 4.7/5
(6 ratings)
Dietitian Becky's Orange Flavored Sports Drink

This homemade alternative to store bought drinks is intended to replace electrolytes and carbohydrates during/after endurance workouts or exercise in hot, humid weather.Submitted by COACH_NICOLE

Carbs: 14.1g | Fat: 0g | Fiber: 0g | Protein: 0.1g | Calories: 55.2
Strawberry Watermelon Popsicles
Incredible! 5.0/5
(5 ratings)
Strawberry Watermelon Popsicles

At the peak of summer, when strawberries are fragrant and watermelon is sweet, these popsicles make a refreshing treat! They are simple to make and kids love them, too.Submitted by MARISACHURCHILL

Carbs: 17.8g | Fat: 0.3g | Fiber: 1g | Protein: 0.5g | Calories: 70.1
Coach Nicole's Cocoa-Nut Buddies
Very Good 4.4/5
(26 ratings)
Coach Nicole's Cocoa-Nut Buddies

Cookbook creator says: I will be making these real soon when I get the ingredients!Submitted by COACH_NICOLE

Carbs: 6.6g | Fat: 5.2g | Fiber: 1.9g | Protein: 2.2g | Calories: 76.1
Patriotic Fruit & Yogurt Parfaits
Very Good 4.3/5
(7 ratings)
Patriotic Fruit & Yogurt Parfaits

Enjoy a little red, white and blue with these festive yogurt parfaits! Recipe serves one, but can easily be tripled or quadrupled to serve at a cookout or party. Submitted by COACH_NICOLE

Carbs: 41.3g | Fat: 1.2g | Fiber: 4.1g | Protein: 17.2g | Calories: 211.6
Soft-Serve Banana 'Ice Cream'
Very Good 4.5/5
(665 ratings)
Soft-Serve Banana 'Ice Cream'

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by STEPFANIER

Carbs: 27g | Fat: 0.4g | Fiber: 3.1g | Protein: 1.3g | Calories: 105.4
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