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No regrets: The gluten free lifestyle

(5 Recipes) Created by HANNYMUFFIN

Recipes in this Collection

(no ratings)

Rice crispsies with a twist

Submitted by HANNYMUFFIN

Carbs: 3.1g | Fat: 1.4g | Fiber: 0.2g | Protein: 0.5g | Calories: 27.1
(no ratings)

Submitted by HANNYMUFFIN

Carbs: 3.3g | Fat: 9.2g | Fiber: 1.2g | Protein: 2.1g | Calories: 99.5
(no ratings)

Absolutely now grain is used in this recipe... but you'll be so drawn into the chocolatey goodness, you won't even notice.

Submitted by HANNYMUFFIN

Carbs: 6.1g | Fat: 10.2g | Fiber: 2.5g | Protein: 3.3g | Calories: 118.7
(no ratings)

Easy recipe for flan.

Submitted by HANNYMUFFIN

Carbs: 39g | Fat: 18.3g | Fiber: 0g | Protein: 9g | Calories: 355.9
(no ratings)

Super tasty and super healthy. Great for those with allergies.

This recipe uses oat flour which can be made at home for very low cost and is a good choice for sweeter foods cause it is neutral.

OAT FLOUR:
Equipment needed- standard blender or food processor
Ingredients- whole or quick oats

Using an entire container slowly food process oats to a powder/flour form and store back in container for continued use...


it's really that easy

Submitted by HANNYMUFFIN

Carbs: 36.9g | Fat: 4.4g | Fiber: 5.1g | Protein: 3.8g | Calories: 148.1
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