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Sailing Staples

We gonna cruise the world!! Seriously - the date is set for Sept 2012. And when we set off, the supply of fresh fruit and veggies will be erratic. So this is my nautical collection of foods which only require staple ingredients (although I'll pad them out when I can with fresh food).

(5 Recipes) Created by SAUCYSAILORESS

Recipes in this Collection

This recipe has been marked private.
Incredible! 5.0/5
(1 rating)

leftover rice, apple butter, soy milk, and egg, cooked on the stove

Submitted by ANJULIE2

Carbs: 52.3g | Fat: 4.2g | Fiber: 2.4g | Protein: 10.1g | Calories: 289.8
Very Good 4.0/5
(3 ratings)

Pasta

Submitted by AGIANCA

Carbs: 117.4g | Fat: 1.9g | Fiber: 9g | Protein: 15.9g | Calories: 552.5
Slow Cooker Boston Baked Beans
Very Good 4.1/5
(255 ratings)

Cookbook creator says: Nice take on dried beans

Submitted by CHEF_MEG

Carbs: 36.7g | Fat: 0.8g | Fiber: 6.1g | Protein: 6.8g | Calories: 170.5
Saucy's Chapatti
(no ratings)

A very quick and easy wholesome chapatti recipe which goes nicely with curry or dal.

Submitted by SAUCYSAILORESS

Carbs: 13g | Fat: 1.7g | Fiber: 1.3g | Protein: 2.1g | Calories: 74.7
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