Better Choices, Meat Free
(Recipe Collection)

6 Recipes Created by EMERALDGREEN1

Going meat free for 90 days. A healthier choice.

Recipes in this Collection

Potato Lasagna
Very Good 4.0/5
(2 ratings)
Potato Lasagna

A delicious new spin on vegetarian lasagna with potatoes and tofu. From the recipes at the Runner's World website.Submitted by CATCH23

Carbs: 27g | Fat: 11.3g | Fiber: 4.8g | Protein: 16.7g | Calories: 210.4
Veggie Pasta with Red Sauce
Very Good 4.3/5
(3 ratings)
Veggie Pasta with Red Sauce

1 & 1/3 cup per servingSubmitted by ROCKCHALKSPARK

Carbs: 43.6g | Fat: 7.3g | Fiber: 3.7g | Protein: 11.9g | Calories: 282.2
Veggie Chili
Very Good 4.5/5
(2 ratings)
Veggie Chili

This is a gluten-free recipe. You can add chopped chicken breast if desired. It is also pretty thick so if you want a soupier consistency, add water as needed.Submitted by FRANCIE-N-BELLA

Carbs: 37.5g | Fat: 4.3g | Fiber: 13g | Protein: 10.1g | Calories: 214.1
Vegetarian Spinach Lasagna
Very Good 4.7/5
(3 ratings)
Vegetarian Spinach Lasagna

Delicious classic lasagna without the meat.Submitted by MANDYWELCH71990

Carbs: 33.3g | Fat: 19.6g | Fiber: 4.4g | Protein: 26.5g | Calories: 400.9
Aloo Gobi, Cauliflower with Potatoes
Very Good 4.8/5
(8 ratings)
Aloo Gobi, Cauliflower with Potatoes

This is a delicious Indian recipe, that I got from the director of the movie "Bend it Like Beckam". At the end of the DVD, the director prepares this dish along with her mother, and aunt. Submitted by CORNWALLCATE

Carbs: 24.2g | Fat: 9.8g | Fiber: 5.7g | Protein: 5g | Calories: 192.7
Grilled Cheese Pizza Sandwich
Very Good 4.3/5
(386 ratings)
Grilled Cheese Pizza Sandwich

This tastes just like cheese pizza! Pair this with a salad and you have a great pizzeria style lunch without the calories attached--or the bill.Submitted by PUNKGIRL213

Carbs: 26.3g | Fat: 8.3g | Fiber: 4.4g | Protein: 15g | Calories: 242.3
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