Bob's Sparks GREEN'S Cookbook
(Recipe Collection)

11 Recipes Created by ROBERTABER

Recipes in this Collection

Sauteed Garlic & Greens
Very Good 4.3/5
(69 ratings)
Sauteed Garlic & Greens

Cookbook creator says: Have to try (8-4-2010) Need more green according to doctor.Submitted by KINKYBOOTSNO1

Carbs: 15.4g | Fat: 3.8g | Fiber: 7.5g | Protein: 6.8g | Calories: 104.9
Slow Cooker Pork with Greens and Beans
Very Good 4.4/5
(187 ratings)
Slow Cooker Pork with Greens and Beans

Cookbook creator says: SOUNDS GOOD TO ME!Submitted by CHEF_MEG

Carbs: 11.7g | Fat: 15.6g | Fiber: 3.6g | Protein: 25.9g | Calories: 285.9
SP_Stepf's Summer Kitchen Sink Pasta
Very Good 4.4/5
(34 ratings)
SP_Stepf's Summer Kitchen Sink Pasta

Maybe I should have called this my "Summer Farmers Market Pasta." It's full of the vegetables I brought home from the farmers market on Saturday. Like many of my recipes, it can be altered based on what you've got on hand. I almost threw in some Swiss chard (my green of choice these days) and some brilliant yellow crookneck squash, but I decided to save those for another day and another dish.Submitted by STEPFANIER

Carbs: 57.8g | Fat: 7.4g | Fiber: 12g | Protein: 10.3g | Calories: 289
Slow Cooker Collard Greens
Very Good 4.5/5
(29 ratings)
Slow Cooker Collard Greens

A low-fat, lower-sodium twist on an old family favorite. Submitted by D710DANCE

Carbs: 2.3g | Fat: 3.1g | Fiber: 0.5g | Protein: 3.4g | Calories: 49.6
Mixed Greens with Cranberries and Walnuts
Very Good 4.1/5
(12 ratings)
Mixed Greens with Cranberries and Walnuts

This is a lunch option from YOU: On a Diet created by Drs. Roizen and Oz.Submitted by CPHOWARD

Carbs: 24g | Fat: 22.9g | Fiber: 3.1g | Protein: 8.8g | Calories: 325.6
Collard Greens, Ham and Rice
Very Good 4.5/5
(8 ratings)
Collard Greens, Ham and Rice

Super Easy DinnerSubmitted by VICTORIA7401

Carbs: 43.6g | Fat: 4.3g | Fiber: 4g | Protein: 13.6g | Calories: 245
Rye's Meal in a Pot Greens
Incredible! 5.0/5
(3 ratings)
Rye's Meal in a Pot Greens

I used mustard greens in this batch but you can use any local fall greens for this yummy filling ultra lo cal high protein Vegan meal :)Submitted by RAYAN5B4

Carbs: 14.2g | Fat: 2.1g | Fiber: 4.4g | Protein: 5.5g | Calories: 93
Garlicky Spaghetti with Beans & Greens
Incredible! 5.0/5
(1 rating)
Garlicky Spaghetti with Beans & Greens

Submitted by DOBBYHOUSEELF

Carbs: 27.2g | Fat: 9.7g | Fiber: 3.5g | Protein: 10.3g | Calories: 236
Fried Collard Greens with Tofu
Very Good 4.0/5
(1 rating)
Fried Collard Greens with Tofu

Submitted by LINDALUT

Carbs: 14g | Fat: 9.2g | Fiber: 4.8g | Protein: 14.5g | Calories: 131.7
This recipe has been marked private.
Crock pot Greens
Incredible! 5.0/5
(3 ratings)
Crock pot Greens

When I have them I use collards from my garden but any greens will do for this delicious, easy recipe! Use vegetable broth and drop the bacon for a simple vegetarian treat!Submitted by FOXMOM08

Carbs: 7.1g | Fat: 4.3g | Fiber: 3.3g | Protein: 6.4g | Calories: 89.8
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