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Indian Cookbook
(3 Recipes) Created by GOATROCK101
Recipes in this Collection
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From Mennonite More-with-less Cookbook. Our 3-year old loves this. Submitted by GENLADY1 Carbs: 32.8g | Fat: 6g | Fiber: 5.3g | Protein: 21.8g | Calories: 268
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DELICIOUS, easy, and now only 214 calories per serving!! This is my modification of a Chicken Tikka Masala recipe on this site. It sounded great, but I wanted to use less oil, didn't want to buy garam masala (when I had the ingredients for it on hand already), added a missing ingredient into the calorie count, and reduced the serving size. Still very yummy! Submitted by YIYEHTOV Carbs: 9.9g | Fat: 6.6g | Fiber: 2.4g | Protein: 29.2g | Calories: 214.6
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Submitted by GERRY441 Carbs: 24.4g | Fat: 19.9g | Fiber: 3g | Protein: 24.2g | Calories: 374.9
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