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Soup

(26 Recipes) Created by JENNI_ROCK

Recipes in this Collection

Very Good 4.6/5
(25 ratings)

Quite filling on those cold days, a great comfort food. Found this in a Country Living magazine. IT is 3 WW points.

Submitted by DONNARR

Carbs: 23.6g | Fat: 3.2g | Fiber: 2.5g | Protein: 8.5g | Calories: 156.2
(no ratings)

Submitted by JENNI_ROCK

Carbs: 24.1g | Fat: 7.1g | Fiber: 2.8g | Protein: 7.5g | Calories: 190.1
Tomato Soup
Very Good 4.4/5
(150 ratings)

This tomato soup is so rich and thick you'll swear it's laden with cream and butter. The trick is really good tomatoes.

Submitted by CHEF_MEG

Carbs: 14.3g | Fat: 4.1g | Fiber: 1.5g | Protein: 2.5g | Calories: 98.9
Very Good 4.6/5
(29 ratings)

From Food for Life

Submitted by KIM2DESIGN

Carbs: 15.5g | Fat: 0.3g | Fiber: 5.6g | Protein: 5g | Calories: 81.4
Very Good 4.6/5
(17 ratings)

Yummy and healthy!!

Submitted by GREENEYES919

Carbs: 8.6g | Fat: 1g | Fiber: 1.8g | Protein: 1.2g | Calories: 53.8
5 Ingredient Soup
Very Good 4.6/5
(410 ratings)

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat!

Submitted by KITKATK

Carbs: 24.9g | Fat: 0.6g | Fiber: 7.6g | Protein: 7.3g | Calories: 128
Cabbage Vegetable Soup
Very Good 4.2/5
(173 ratings)

This soup is filling and delicious--a perfect starter or light vegetarian meal.

Carbs: 36.6g | Fat: 1.8g | Fiber: 12g | Protein: 8.3g | Calories: 165.2
Slow Cooker Healthy Potato Soup
Good 3.9/5
(124 ratings)

Cook in the crock pot all day, add the evaporated milk, and it's ready to go!

Submitted by JHENGESH

Carbs: 29.3g | Fat: 0.3g | Fiber: 4.5g | Protein: 4.7g | Calories: 136.6
Creamy Butternut Squash & Apple Soup
Very Good 4.4/5
(109 ratings)

Delicious first course for winter holiday meals.

Submitted by PRIMA_DONNA

Carbs: 25.8g | Fat: 3.1g | Fiber: 1.5g | Protein: 3.9g | Calories: 135.2
Very Good 4.1/5
(60 ratings)

Simple and nutritious

Submitted by MPRIETO2025

Carbs: 17.6g | Fat: 2.2g | Fiber: 1.6g | Protein: 13.5g | Calories: 145.5
(no ratings)

Submitted by JENNI_ROCK

Carbs: 27.6g | Fat: 5.6g | Fiber: 3.6g | Protein: 11.6g | Calories: 210.2
Very Good 4.7/5
(26 ratings)

Thick and well-seasoned, it packs a nutritional punch, plus plenty of fiber and protein.

Submitted by REDHEN55

Carbs: 17.4g | Fat: 0.4g | Fiber: 6g | Protein: 6.1g | Calories: 95.3
Very Good 4.1/5
(11 ratings)

A really good potato soup for a cold day!

Submitted by JADEDFROG

Carbs: 8.7g | Fat: 1.2g | Fiber: 1.1g | Protein: 2.4g | Calories: 55.6
Incredible! 5.0/5
(2 ratings)

Tasty, and so EASY to prepare! If you can open a can, you can make this soup!

Submitted by IKYLILGRL

Carbs: 33.3g | Fat: 1.5g | Fiber: 29.6g | Protein: 11.6g | Calories: 204.6
Very Good 4.0/5
(3 ratings)

A very close version to the Italian Wedding Soup I had before becoming vegetarian - yum!

Submitted by ARIANEK

Carbs: 33.8g | Fat: 6.6g | Fiber: 4.5g | Protein: 11.2g | Calories: 240.8
(no ratings)

I always try to get no salt added everything.

Submitted by JENNI_ROCK

Carbs: 42.9g | Fat: 2.7g | Fiber: 15.1g | Protein: 18.6g | Calories: 252.5
Kitchen Basics: Mushroom Stock
Incredible! 5.0/5
(1 rating)

If you want a stock packed with flavor, this is the one to make. Change it up: Add ginger for Asian-style stock and garlic for Italian flair.

Submitted by CHEF_MEG

Carbs: 8.6g | Fat: 0.4g | Fiber: 4.3g | Protein: 3.2g | Calories: 37.4
Kitchen Basics: Chicken Noodle Soup
Very Good 4.2/5
(141 ratings)

The perfect soup to warm your belly on a cold night or soothe you when you're sick.

Submitted by CHEF_MEG

Carbs: 13g | Fat: 3.7g | Fiber: 2.5g | Protein: 17.4g | Calories: 152.8
This recipe has been marked private.
Roasted Vegetable Soup
Very Good 4.2/5
(41 ratings)

This is such a hearty savory soup--and it's vegan! The color alone should win you over. By roasting the vegetables you get a sweet smoky smell and taste.

Submitted by CHEF_MEG

Carbs: 23.8g | Fat: 2.8g | Fiber: 6.9g | Protein: 9.2g | Calories: 149.9
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