Delicious Desserts
I love sweet things. Can't get enough. Trouble is, I eat too much - so here is my collection of desserts with big dollops of fruit, so I can at least fool myself they're healthy!
(40 Recipes) Created by SAUCYSAILORESS
Recipes in this Collection
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This apple crisp is sweet and simple to prepare, but uses very little added sugar. Submitted by JLCROMP Carbs: 24.4g | Fat: 3.6g | Fiber: 2.6g | Protein: 1.5g | Calories: 131.5
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This is from Eating Well magazine with slight changes. Two points! Submitted by NICLIZZY Carbs: 24.9g | Fat: 0.6g | Fiber: 4.6g | Protein: 10.3g | Calories: 133.3
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Submitted by RENA1965 Carbs: 51.6g | Fat: 2.1g | Fiber: 6.8g | Protein: 5.5g | Calories: 236.6
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Cookbook creator says: Nice idea - not sure what whey protein is (II'd use milk in its place anyway), but I like the idea of rolled oats. Submitted by JPTOWNSEND Carbs: 46.9g | Fat: 4.9g | Fiber: 8.3g | Protein: 33.5g | Calories: 356.6
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Was looking for a way to use some apples & make a quick breakfast for my son & his friend. Remembered having something like this at a Bed and Breakfast years ago. Best eaten straight out of the oven! Submitted by JAMNMAMA Carbs: 32.1g | Fat: 15.2g | Fiber: 4.8g | Protein: 15.5g | Calories: 319
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leftover rice, apple butter, soy milk, and egg, cooked on the stove Submitted by ANJULIE2 Carbs: 52.3g | Fat: 4.2g | Fiber: 2.4g | Protein: 10.1g | Calories: 289.8
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So moist and full of chocolatey goodness. You'll be amazed this is loaded with zucchini. It adds moistness that is a wonderful balance to the chocolate punch of the dark cocoa powder and 2 types of chocolate chips. Submitted by VBFSVSL Carbs: 15.4g | Fat: 5.9g | Fiber: 1.4g | Protein: 2.6g | Calories: 135.5
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A quick and easy apple treat (and it's not too bad for you as pies go, either!). Submitted by WILDFIREEYES Carbs: 52g | Fat: 11.4g | Fiber: 3.2g | Protein: 3.1g | Calories: 317.5
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So good and so easy to make! Submitted by JKAPLAN86 Carbs: 28.1g | Fat: 1g | Fiber: 0.5g | Protein: 3.2g | Calories: 137.8
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Oxegyn - clean eating for POST workout Submitted by BMRICHWINE Carbs: 40.8g | Fat: 3.5g | Fiber: 6.4g | Protein: 6.3g | Calories: 209
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These are cute and delicious! Also, they are a great recipe to make with kids, even young children. It's easy and fun, and they will love their own personal pie! Submitted by KDA1981 Carbs: 19.6g | Fat: 0.7g | Fiber: 1.6g | Protein: 1.6g | Calories: 85.1
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A warm, sweet baked apple is the perfect ending to any meal. Carbs: 49.2g | Fat: 4.3g | Fiber: 3.9g | Protein: 0.3g | Calories: 223.5
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These moist pancakes are lightly spiced for the palate of my young child. If you like a bit more pizazz, you can increase the spices or add others. Cinnamon and pumpkin pie spice both work nicely here. Submitted by ANNE_SP Carbs: 15.1g | Fat: 0.5g | Fiber: 1.9g | Protein: 3.2g | Calories: 74.3
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yummy and low fat Submitted by IMAOFSEVEN Carbs: 10.7g | Fat: 1.3g | Fiber: 0.2g | Protein: 0.8g | Calories: 54
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Submitted by MRSASHLEY Carbs: 2.9g | Fat: 0g | Fiber: 0g | Protein: 0.4g | Calories: 13
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Beautiful, easy to make pie! All family loves it! Submitted by PORTIER.N Carbs: 45.6g | Fat: 8.5g | Fiber: 0.3g | Protein: 3.1g | Calories: 267.9
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The basic ingredients for this delicious spread are usually beaten egg yolks, sugar, lemon juice and zest which are gently cooked together until thick and then allowed to cool, forming a soft, smooth mixture. The cornstarch forms the thickening action here, without the cholesterol and fat! Yield: About 1 cup, 2 tbsp per serving. Submitted by JO_JO_BA Carbs: 20g | Fat: 0g | Fiber: 0.1g | Protein: 0g | Calories: 78.8
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Cookbook creator says: This is an amazing taste sensation!! Use half white & half wholemeal flour. And real sugar! Submitted by JANBIPPS Carbs: 23.1g | Fat: 0.6g | Fiber: 2.6g | Protein: 3.7g | Calories: 208.9
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Replace eggs, water and oil with pumpkin. Submitted by JENNYSTRONG Carbs: 39.4g | Fat: 3.6g | Fiber: 2.2g | Protein: 2.5g | Calories: 194.1
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This is chocolate cake in a coffee cup...with a few changes to make it healthier Submitted by SPITFIRE12 Carbs: 42.7g | Fat: 0.5g | Fiber: 1.5g | Protein: 6.3g | Calories: 198.1
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Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size. Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
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By choosing a darker chocolate and fat-free evaporated milk, Chef Meg was able to cut the calories of this chocolate dip in half! Submitted by CHEF_MEG Carbs: 14.7g | Fat: 3.5g | Fiber: 0.6g | Protein: 1.2g | Calories: 88.8
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These meringues are a fun treat when served with low-fat vanilla ice cream and fresh fruit. Submitted by CHEF_MEG Carbs: 12g | Fat: 0.4g | Fiber: 0.9g | Protein: 3g | Calories: 55.1
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It means fried banana. Submitted by AMBER1293 Carbs: 365.6g | Fat: 220.7g | Fiber: 10.6g | Protein: 16g | Calories: 3432.1
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This recipe has been marked private.
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Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas! Submitted by SP_STEPF Carbs: 27.7g | Fat: 0.6g | Fiber: 2.8g | Protein: 1.2g | Calories: 108.5
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Great for the fall holidays or just for a snack! Submitted by ANDREWMOM Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.8g | Calories: 131.6
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This creamy dessert is low in saturated fat, cholesterol, and sodium. Carbs: 17.9g | Fat: 1.4g | Fiber: 0.8g | Protein: 4.6g | Calories: 98.9
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A zesty way to prepare a traditional cheesecake. Carbs: 26.3g | Fat: 4.2g | Fiber: 0.7g | Protein: 8.6g | Calories: 177
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A terrific way to start your day, much better than the frozen waffles you can find at the grocery store. Submitted by JOGANRAY Carbs: 38.8g | Fat: 2.9g | Fiber: 5.4g | Protein: 11.1g | Calories: 216.3
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Instead of a whole pie, try making bite-size tarts. The diminutive desserts cook quicker and are automatically portion controlled. Plus, they're easier to make for a crowd, and there's no need for a fork and plate. Submitted by CHEF_MEG Carbs: 24.9g | Fat: 4g | Fiber: 1.6g | Protein: 0.5g | Calories: 124.3
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Instant coffee in the batter intensifies the chocolate flavor. Beating the sugar and eggs together gives the baked brownies a crackly surface. Carbs: 20.2g | Fat: 4.9g | Fiber: 1.3g | Protein: 2.3g | Calories: 126.4
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For a snack or dessert, they're good! Submitted by FIREFLY75 Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 92.2
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Submitted by FIT_ARTIST Carbs: 18.2g | Fat: 6.3g | Fiber: 2.7g | Protein: 1.6g | Calories: 125.2
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Rich, dense brownies made with applesauce and zucchini! Submitted by ELISE11 Carbs: 13.8g | Fat: 0.2g | Fiber: 0.7g | Protein: 0.9g | Calories: 58.2
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Cookbook creator says: This is the one I made first, and it worked very well if I might say so myself! Submitted by KINI08 Carbs: 23.9g | Fat: 1.5g | Fiber: 1.3g | Protein: 3g | Calories: 113.5
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Slightly adapted from the Better Homes & Gardens 75th Anniversary Cookbook Submitted by FRANCES72306 Carbs: 1.9g | Fat: 1.4g | Fiber: 0.1g | Protein: 0.1g | Calories: 19
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Cookbook creator says: Amazing tofu recipe... Submitted by SHORTPUTTS Carbs: 13.8g | Fat: 4.7g | Fiber: 4.5g | Protein: 11.4g | Calories: 118.5
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Missing Apple Pie...try this and you won't Submitted by YELLEROSEOFTX Carbs: 18.4g | Fat: 0.5g | Fiber: 3.9g | Protein: 0.3g | Calories: 70.3
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Cookbook creator says: Low fat mousse using labneh Submitted by CHEF_MEG Carbs: 27.4g | Fat: 3g | Fiber: 2.9g | Protein: 7.5g | Calories: 145.8
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