Recipe Collections
 

Delicious Desserts

I love sweet things. Can't get enough. Trouble is, I eat too much - so here is my collection of desserts with big dollops of fruit, so I can at least fool myself they're healthy!

(40 Recipes) Created by SAUCYSAILORESS

Recipes in this Collection

Apple Crisp
Very Good 4.3/5

This apple crisp is sweet and simple to prepare, but uses very little added sugar.

Submitted by JLCROMP

Carbs: 24.4g | Fat: 3.6g | Fiber: 2.6g | Protein: 1.5g | Calories: 131.5

This is from Eating Well magazine with slight changes. Two points!

Submitted by NICLIZZY

Carbs: 24.9g | Fat: 0.6g | Fiber: 4.6g | Protein: 10.3g | Calories: 133.3
Incredible! 5.0/5

Submitted by RENA1965

Carbs: 51.6g | Fat: 2.1g | Fiber: 6.8g | Protein: 5.5g | Calories: 236.6
Very Good 4.5/5

Cookbook creator says: Nice idea - not sure what whey protein is (II'd use milk in its place anyway), but I like the idea of rolled oats.

Submitted by JPTOWNSEND

Carbs: 46.9g | Fat: 4.9g | Fiber: 8.3g | Protein: 33.5g | Calories: 356.6
Incredible! 5.0/5

Was looking for a way to use some apples & make a quick breakfast for my son & his friend. Remembered having something like this at a Bed and Breakfast years ago. Best eaten straight out of the oven!

Submitted by JAMNMAMA

Carbs: 32.1g | Fat: 15.2g | Fiber: 4.8g | Protein: 15.5g | Calories: 319
Incredible! 5.0/5

leftover rice, apple butter, soy milk, and egg, cooked on the stove

Submitted by ANJULIE2

Carbs: 52.3g | Fat: 4.2g | Fiber: 2.4g | Protein: 10.1g | Calories: 289.8
Triple Chocolate Zucchini Cake
Incredible! 5.0/5

So moist and full of chocolatey goodness. You'll be amazed this is loaded with zucchini. It adds moistness that is a wonderful balance to the chocolate punch of the dark cocoa powder and 2 types of chocolate chips.

Submitted by VBFSVSL

Carbs: 15.4g | Fat: 5.9g | Fiber: 1.4g | Protein: 2.6g | Calories: 135.5

A quick and easy apple treat (and it's not too bad for you as pies go, either!).

Submitted by WILDFIREEYES

Carbs: 52g | Fat: 11.4g | Fiber: 3.2g | Protein: 3.1g | Calories: 317.5
Amazing Rice Pudding
Very Good 4.6/5

So good and so easy to make!

Submitted by JKAPLAN86

Carbs: 28.1g | Fat: 1g | Fiber: 0.5g | Protein: 3.2g | Calories: 137.8
Incredible! 5.0/5

Oxegyn - clean eating for POST workout

Submitted by BMRICHWINE

Carbs: 40.8g | Fat: 3.5g | Fiber: 6.4g | Protein: 6.3g | Calories: 209
Apple Pockets
Very Good 4.3/5

These are cute and delicious! Also, they are a great recipe to make with kids, even young children. It's easy and fun, and they will love their own personal pie!

Submitted by KDA1981

Carbs: 19.6g | Fat: 0.7g | Fiber: 1.6g | Protein: 1.6g | Calories: 85.1
Very Good 4.2/5

A warm, sweet baked apple is the perfect ending to any meal.

Carbs: 49.2g | Fat: 4.3g | Fiber: 3.9g | Protein: 0.3g | Calories: 223.5
Whole Wheat Spiced Pumpkin Pancakes
Very Good 4.4/5

These moist pancakes are lightly spiced for the palate of my young child. If you like a bit more pizazz, you can increase the spices or add others. Cinnamon and pumpkin pie spice both work nicely here.

Submitted by ANNE_SP

Carbs: 15.1g | Fat: 0.5g | Fiber: 1.9g | Protein: 3.2g | Calories: 74.3
Very Good 4.2/5

yummy and low fat

Submitted by IMAOFSEVEN

Carbs: 10.7g | Fat: 1.3g | Fiber: 0.2g | Protein: 0.8g | Calories: 54

Submitted by MRSASHLEY

Carbs: 2.9g | Fat: 0g | Fiber: 0g | Protein: 0.4g | Calories: 13
Lemon Meringue Pie
Very Good 4.4/5

Beautiful, easy to make pie! All family loves it!

Submitted by PORTIER.N

Carbs: 45.6g | Fat: 8.5g | Fiber: 0.3g | Protein: 3.1g | Calories: 267.9
Eggless Lemon Curd
Good 3.7/5

The basic ingredients for this delicious spread are usually beaten egg yolks, sugar, lemon juice and zest which are gently cooked together until thick and then allowed to cool, forming a soft, smooth mixture. The cornstarch forms the thickening action here, without the cholesterol and fat! Yield: About 1 cup, 2 tbsp per serving.

Submitted by JO_JO_BA

Carbs: 20g | Fat: 0g | Fiber: 0.1g | Protein: 0g | Calories: 78.8
Incredible! 5.0/5

Cookbook creator says: This is an amazing taste sensation!! Use half white & half wholemeal flour. And real sugar!

Submitted by JANBIPPS

Carbs: 23.1g | Fat: 0.6g | Fiber: 2.6g | Protein: 3.7g | Calories: 208.9
Very Good 4.5/5

Replace eggs, water and oil with pumpkin.

Submitted by JENNYSTRONG

Carbs: 39.4g | Fat: 3.6g | Fiber: 2.2g | Protein: 2.5g | Calories: 194.1
Five Minute Chocolate Mug Cake
Good 3.4/5

This is chocolate cake in a coffee cup...with a few changes to make it healthier

Submitted by SPITFIRE12

Carbs: 42.7g | Fat: 0.5g | Fiber: 1.5g | Protein: 6.3g | Calories: 198.1
Mini Cheesecakes
Very Good 4.5/5

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
Chocolate Fondue
Very Good 4.5/5

By choosing a darker chocolate and fat-free evaporated milk, Chef Meg was able to cut the calories of this chocolate dip in half!

Submitted by CHEF_MEG

Carbs: 14.7g | Fat: 3.5g | Fiber: 0.6g | Protein: 1.2g | Calories: 88.8
Cocoa Meringue Shells
Very Good 4.1/5

These meringues are a fun treat when served with low-fat vanilla ice cream and fresh fruit.

Submitted by CHEF_MEG

Carbs: 12g | Fat: 0.4g | Fiber: 0.9g | Protein: 3g | Calories: 55.1

It means fried banana.

Submitted by AMBER1293

Carbs: 365.6g | Fat: 220.7g | Fiber: 10.6g | Protein: 16g | Calories: 3432.1
This recipe has been marked private.
Soft-Serve Banana 'Ice Cream'
Very Good 4.5/5

Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas!

Submitted by SP_STEPF

Carbs: 27.7g | Fat: 0.6g | Fiber: 2.8g | Protein: 1.2g | Calories: 108.5
Carrot Pumpkin Bars
Very Good 4.5/5

Great for the fall holidays or just for a snack!

Submitted by ANDREWMOM

Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.8g | Calories: 131.6
Mousse a la Banana
Very Good 4.1/5

This creamy dessert is low in saturated fat, cholesterol, and sodium.

Carbs: 17.9g | Fat: 1.4g | Fiber: 0.8g | Protein: 4.6g | Calories: 98.9
Citrus Cheesecake
Very Good 4.3/5

A zesty way to prepare a traditional cheesecake.

Carbs: 26.3g | Fat: 4.2g | Fiber: 0.7g | Protein: 8.6g | Calories: 177
Whole Wheat Waffles
Very Good 4.3/5

A terrific way to start your day, much better than the frozen waffles you can find at the grocery store.

Submitted by JOGANRAY

Carbs: 38.8g | Fat: 2.9g | Fiber: 5.4g | Protein: 11.1g | Calories: 216.3
Mini Apple Tarts
Very Good 4.3/5

Instead of a whole pie, try making bite-size tarts. The diminutive desserts cook quicker and are automatically portion controlled. Plus, they're easier to make for a crowd, and there's no need for a fork and plate.

Submitted by CHEF_MEG

Carbs: 24.9g | Fat: 4g | Fiber: 1.6g | Protein: 0.5g | Calories: 124.3
Fudgy Brownies
Very Good 4.2/5

Instant coffee in the batter intensifies the chocolate flavor. Beating the sugar and eggs together gives the baked brownies a crackly surface.

Carbs: 20.2g | Fat: 4.9g | Fiber: 1.3g | Protein: 2.3g | Calories: 126.4
Beth's Banana Chocolate Chip Muffins
Very Good 4.1/5

For a snack or dessert, they're good!

Submitted by FIREFLY75

Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 92.2

Submitted by FIT_ARTIST

Carbs: 18.2g | Fat: 6.3g | Fiber: 2.7g | Protein: 1.6g | Calories: 125.2
Very Good 4.1/5

Rich, dense brownies made with applesauce and zucchini!

Submitted by ELISE11

Carbs: 13.8g | Fat: 0.2g | Fiber: 0.7g | Protein: 0.9g | Calories: 58.2
Very Good 4.4/5

Cookbook creator says: This is the one I made first, and it worked very well if I might say so myself!

Submitted by KINI08

Carbs: 23.9g | Fat: 1.5g | Fiber: 1.3g | Protein: 3g | Calories: 113.5

Slightly adapted from the Better Homes & Gardens 75th Anniversary Cookbook

Submitted by FRANCES72306

Carbs: 1.9g | Fat: 1.4g | Fiber: 0.1g | Protein: 0.1g | Calories: 19

Cookbook creator says: Amazing tofu recipe...

Submitted by SHORTPUTTS

Carbs: 13.8g | Fat: 4.7g | Fiber: 4.5g | Protein: 11.4g | Calories: 118.5
Yummy Baked Apples
Very Good 4.3/5

Missing Apple Pie...try this and you won't

Submitted by YELLEROSEOFTX

Carbs: 18.4g | Fat: 0.5g | Fiber: 3.9g | Protein: 0.3g | Calories: 70.3
150-Calorie Chocolate Mousse
Good 3.5/5

Cookbook creator says: Low fat mousse using labneh

Submitted by CHEF_MEG

Carbs: 27.4g | Fat: 3g | Fiber: 2.9g | Protein: 7.5g | Calories: 145.8
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