Freeman525 Entrees
(38 Recipes) Created by FREEMAN525
Recipes in this Collection
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Submitted by CINDYSUE48 Carbs: 16.9g | Fat: 22.1g | Fiber: 4.8g | Protein: 18.4g | Calories: 326.8
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Good For Increasing Fiber Submitted by KFOX05 Carbs: 10g | Fat: 7.3g | Fiber: 2g | Protein: 13.9g | Calories: 155.4
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Submitted by AMONTELEONE Carbs: 13g | Fat: 8g | Fiber: 5g | Protein: 13.5g | Calories: 170
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This recipe has been marked private.
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I know these aren't as good as traditional tuna patties but they are perfect for a very low carb diet. Submitted by _SHERI Carbs: 1.8g | Fat: 15.6g | Fiber: 0.2g | Protein: 39.3g | Calories: 312.9
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For those who love pizza and don't love carbs Submitted by MAMALUVSYA Carbs: 17.6g | Fat: 22.6g | Fiber: 2.1g | Protein: 14.3g | Calories: 324.9
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Submitted by BECKH888 Carbs: 6.3g | Fat: 3.5g | Fiber: 1.4g | Protein: 10.1g | Calories: 95.8
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I love Mexican Food and need some without all the carbs. Hope you enjoy! Submitted by DOC_33 Carbs: 18.1g | Fat: 17g | Fiber: 10.1g | Protein: 34.6g | Calories: 341.8
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This rich versatile low carb recipe can be served as is or added to other veggies or pasta. My fav is cutting the breasts into pcs and serving this recipe with penne pasta(when not on low carb!)......yummmmmmy! Submitted by MIMISPARK Carbs: 10.3g | Fat: 12.4g | Fiber: 2.8g | Protein: 56.7g | Calories: 384.4
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So Delicious Submitted by COCOBROWNMD Carbs: 30.1g | Fat: 15.8g | Fiber: 5.8g | Protein: 40.2g | Calories: 423.8
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Submitted by JODIBEP Carbs: 3.1g | Fat: 35.3g | Fiber: 0.5g | Protein: 19.9g | Calories: 415.6
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Submitted by AUTM515 Carbs: 24.2g | Fat: 17.6g | Fiber: 10.1g | Protein: 28.2g | Calories: 369.3
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Submitted by HOBELMAN69 Carbs: 27.1g | Fat: 17g | Fiber: 3g | Protein: 21.8g | Calories: 350
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Cookbook creator says: Use as Meatloaf Recipe? Submitted by POOHSME Carbs: 0.9g | Fat: 4.4g | Fiber: 0.6g | Protein: 3.7g | Calories: 59.1
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A pure, just crab, cake, held together with just a bit of egg and mayo Submitted by JPTOWNSEND Carbs: 1.4g | Fat: 2.7g | Fiber: 0g | Protein: 12.2g | Calories: 81.3
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Moist, no carb fillers like crackers or rice. Very firm texture. My family loves this. Submitted by MYWILDEST Carbs: 3.9g | Fat: 15.3g | Fiber: 1g | Protein: 17.4g | Calories: 225.3
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I love PIZZA! I love how quick and low calories, low fat, and low in carbs this is. You are only limited by your imagination for toppings. Submitted by GHFAN396 Carbs: 12.3g | Fat: 6g | Fiber: 6.3g | Protein: 13.8g | Calories: 132.5
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This recipe has been marked private.
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Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
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A much quicker version of the Italian classic; less time, but no less taste. Submitted by VEGGIEKITTY Carbs: 33.3g | Fat: 10.6g | Fiber: 4.9g | Protein: 27.2g | Calories: 336.5
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A great dish for Sunday brunch. Submitted by STACISHU Carbs: 9.3g | Fat: 7.3g | Fiber: 2.9g | Protein: 17g | Calories: 166
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This recipe has been marked private.
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Cookbook creator says: Try Flax seeds for the bread crumbs Submitted by ANDREAFA Carbs: 10.8g | Fat: 8.7g | Fiber: 0.8g | Protein: 28.4g | Calories: 242.8
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A healthier goulash Submitted by SHAUNH20 Carbs: 24.9g | Fat: 7.3g | Fiber: 6.6g | Protein: 28.9g | Calories: 456.9
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Tangy Chicken Dish Submitted by VJB2601 Carbs: 9.8g | Fat: 4.9g | Fiber: 0.7g | Protein: 31.6g | Calories: 214.7
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This recipe has been marked private.
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Submitted by JNORMAN1969 Carbs: 5.7g | Fat: 21.8g | Fiber: 3.1g | Protein: 10.8g | Calories: 255.1
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I use a Foreman Grill for this, but you can use a good fying pan too... Submitted by DANISHGIRLBC Carbs: 1.3g | Fat: 6.8g | Fiber: 0.5g | Protein: 16.7g | Calories: 136.1
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Low carb but tasty chicken! Submitted by SARALOOOBERRY Carbs: 0.2g | Fat: 3g | Fiber: 0g | Protein: 29.3g | Calories: 157.6
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This is a wonderful fish recipe that is easy to make provided you keep a watchful eye on broiling time! Submitted by KDGAUTHIER Carbs: 1.5g | Fat: 8g | Fiber: 0g | Protein: 23g | Calories: 174.2
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Desperate Meatloaf Submitted by LILMISTRESS Carbs: 3.9g | Fat: 14g | Fiber: 0.3g | Protein: 27.2g | Calories: 245
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Submitted by JILLYBEAN1965 Carbs: 6.8g | Fat: 29.4g | Fiber: 1.5g | Protein: 26.9g | Calories: 397.4
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Very good! I mixed spinach and broccoli. Submitted by CKLDY6 Carbs: 4.7g | Fat: 17g | Fiber: 1.8g | Protein: 10.7g | Calories: 210.1
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Submitted by JNORMAN1969 Carbs: 6.3g | Fat: 35.5g | Fiber: 0.3g | Protein: 8.9g | Calories: 383.6
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I love this recipe, I made this up to flavor up some chicken and eat it al the time since I have been dieting. It is so good! I hope you all think so too! I like this the best with the chicken cooked on the grill but you can do whatever method you like to cook the chicken. Submitted by SNAVELA1 Carbs: 5.5g | Fat: 8.2g | Fiber: 1.1g | Protein: 41.2g | Calories: 285.6
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Serve with steamed veggies and brown rice for a delicious healthy meal. Submitted by CARLITALH74 Carbs: 7.8g | Fat: 6g | Fiber: 0.3g | Protein: 22.5g | Calories: 186
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