Flavorful Fish
(Recipe Collection)

105 Recipes Created by KSSONRISA

Recipes in this Collection

Best tuna
Very Good 4.6/5
(62 ratings)
Best tuna "salad"

Quick easy and deliciouse... Try something new and be amazed!Submitted by DAQUIRI_CHERI

Carbs: 39.2g | Fat: 2.3g | Fiber: 3.5g | Protein: 43g | Calories: 350.8
Elbows pasta with Tuna
(no ratings)
Elbows pasta with Tuna

It´s perfect for dinnerSubmitted by PERLIUX

Carbs: 29.9g | Fat: 16g | Fiber: 9.9g | Protein: 57.8g | Calories: 464.2
Delish Tuna Casserole
Very Good 4.5/5
(4 ratings)
Delish Tuna Casserole

not your "normal" tuna casseroleSubmitted by JACKS2583

Carbs: 34.9g | Fat: 6.2g | Fiber: 5.6g | Protein: 19.5g | Calories: 271.7
Lemon Rice with Cod
Good 3.5/5
(19 ratings)
Lemon Rice with Cod

Submitted by K.S.M.L.

Carbs: 67.8g | Fat: 4.4g | Fiber: 7.7g | Protein: 48.9g | Calories: 498.3
Baked White Fish with Mushrooms
Very Good 4.0/5
(76 ratings)
Baked White Fish with Mushrooms

Cookbook creator says: Try placing fish on celery stalks to bake. Add lemon, soy and seasonings directly to fish. Try with dried bread crumbs or stuffing. Try with some garlic and onion.Submitted by BRENNA_A

Carbs: 3.6g | Fat: 1.5g | Fiber: 0.5g | Protein: 18g | Calories: 102.6
Broiled Tilapia Parmesan
Very Good 4.7/5
(1343 ratings)
Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Baked Cod w/ Vegetables
Very Good 4.1/5
(21 ratings)
Baked Cod w/ Vegetables

Cookbook creator says: Try this with some chopped tomatoes and/or lime/lemon juice.Submitted by MICHTOTMAN

Carbs: 3.3g | Fat: 3.3g | Fiber: 1g | Protein: 26.3g | Calories: 152.8
This recipe has been marked private.
Halibut Stew
Incredible! 5.0/5
(2 ratings)
Halibut Stew

This recipe is quick, fulfilling and a nutritious way to enjoy any type of fish. My favorite is squid/calamariwith 1/4 cup of capers instead of salt but any white fish will do. Hint soak your fish in milk for 1/2 an hour to get rid of any Submitted by LIL_SPARK

Carbs: 6.5g | Fat: 6.7g | Fiber: 1.4g | Protein: 13.6g | Calories: 146.2
Shrimp/Tilapia Ceviche
Very Good 4.9/5
(9 ratings)
Shrimp/Tilapia Ceviche

A fabulous dip or put on top of a tostada chip for dinner!Submitted by APESTEW

Carbs: 8.2g | Fat: 1.3g | Fiber: 1.3g | Protein: 15.7g | Calories: 103.6
Shrimp Stir Fried Rice
Very Good 4.3/5
(79 ratings)
Shrimp Stir Fried Rice

Great as a main dish or a smaller serving as a side dish.Submitted by CHRISTINER1

Carbs: 28.4g | Fat: 6.9g | Fiber: 3.3g | Protein: 17.4g | Calories: 244.2
Shrimp & Pepper Salad
Very Good 4.1/5
(27 ratings)
Shrimp & Pepper Salad

Submitted by MISSOURINURSE

Carbs: 5.5g | Fat: 5.9g | Fiber: 1.1g | Protein: 15g | Calories: 136.7
Spicy Garlic and Lime Shrimp
Very Good 4.6/5
(115 ratings)
Spicy Garlic and Lime Shrimp

Addictively delicious and unbelievably easy, this dish is perfect on pasta, in tacos, or simply atop steamed rice and veggies.Submitted by SGILLARD

Carbs: 2.7g | Fat: 7.9g | Fiber: 0.4g | Protein: 21g | Calories: 167.5
Shrimp Etouffee
Very Good 4.8/5
(9 ratings)
Shrimp Etouffee

A traditional cajun recipe.Submitted by DIXIEHEARTLESS

Carbs: 5.8g | Fat: 12.4g | Fiber: 1.4g | Protein: 13.2g | Calories: 185.2
Scallops with the garden
Good 3.3/5
(9 ratings)
Scallops with the garden

Scallops and loads of healthy veggies. Yum!Submitted by TWODAMNSILLY

Carbs: 33.9g | Fat: 2.6g | Fiber: 5.3g | Protein: 17g | Calories: 236.1
Salmon Patties
Very Good 4.8/5
(4 ratings)
Salmon Patties

Submitted by AUDIE40220

Carbs: 6.8g | Fat: 5.5g | Fiber: 1.2g | Protein: 18.8g | Calories: 154.7
Baked Salmon Fillets
Very Good 4.6/5
(18 ratings)
Baked Salmon Fillets

Submitted by PRINCESAALI102

Carbs: 2.4g | Fat: 30g | Fiber: 0.4g | Protein: 21.3g | Calories: 358.5
Spiced Salmon
Very Good 4.5/5
(6 ratings)
Spiced Salmon

This recipe is from Good Housekeeping. It's simple and easy- I use the broiler instead of the grill and it comes out great! I use Wild or Atlantic Salmon instead of Farm Raised and use fillets instead of steaks.Submitted by CATHYPEC

Carbs: 2.5g | Fat: 27.6g | Fiber: 0.6g | Protein: 78.6g | Calories: 592
GLAZED SALMON
Good 3.9/5
(11 ratings)
GLAZED SALMON

Submitted by HEATHER95

Carbs: 4.8g | Fat: 9.5g | Fiber: 0.1g | Protein: 29.5g | Calories: 229.1
Salmon with Red Peppers
Very Good 4.0/5
(8 ratings)
Salmon with Red Peppers

Wonderful low fat, low cal way to prepare salmon!Submitted by KELLYREMINGTON

Carbs: 16g | Fat: 7.5g | Fiber: 4.1g | Protein: 23.4g | Calories: 216.7
Next Page › Last Page »
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=26926