SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

Healthy Food

(70 Recipes) Created by FLEX285

Recipes in this Collection

Very Lemony Chicken
Good 3.8/5
(256 ratings)

If you like lemons, you'll love this simple chicken dish!

Carbs: 12.3g | Fat: 6.7g | Fiber: 4.6g | Protein: 55g | Calories: 318
Very Good 4.8/5
(50 ratings)

Submitted by ABAUSTIN

Carbs: 19.4g | Fat: 1.8g | Fiber: 1.8g | Protein: 0.3g | Calories: 88
Very Good 4.0/5
(3 ratings)

a low calorie low time treat the kids and you will LOVE!!!!!

Submitted by XBLOND43V3RX

Carbs: 8.3g | Fat: 0.1g | Fiber: 0.5g | Protein: 2.5g | Calories: 44.3
Pina Colada Popsicles
(no ratings)

Want a nice cold treat that tastes sooo good? Great to eat, or to place in your water as flavored ice cubes, you'll enjoy Pina Colada Popsicles. Only two ingredients, and a 14 cube ice tray are needed.

Submitted by STARTINGINLIMBO

Carbs: 6.4g | Fat: 0.7g | Fiber: 0.1g | Protein: 0.1g | Calories: 33.6
(no ratings)

Light, sweet yet tangy, cool treat.

Submitted by NOREAR3

Carbs: 9.7g | Fat: 0g | Fiber: 0.2g | Protein: 0g | Calories: 40.3
Very Good 4.0/5
(1 rating)

Submitted by EAQUAELEGIT

Carbs: 4.8g | Fat: 0.1g | Fiber: 0.6g | Protein: 0.3g | Calories: 20.3
Very Good 4.4/5
(7 ratings)

A Kid-Friendly Favorite

Submitted by COREYLOVE

Carbs: 25.3g | Fat: 6.3g | Fiber: 9.2g | Protein: 26.7g | Calories: 247.7
Incredible! 5.0/5
(1 rating)

Lovely fruit salad with a light honey dressing. Makes a great breakfast or light dessert.

Submitted by KELHER841

Carbs: 62.2g | Fat: 1.4g | Fiber: 10.8g | Protein: 2.8g | Calories: 246.2
Very Good 4.5/5
(4 ratings)

Submitted by COUNTCALORIE2

Carbs: 22.6g | Fat: 6.9g | Fiber: 0.9g | Protein: 28.5g | Calories: 268.1
Very Good 4.0/5
(1 rating)

I found a recipe for buffalo chicken burgers that included a slaw and was very time consuming. I wanted something quick and easy so I modified it to this.

Submitted by CMCHYME

Carbs: 12.1g | Fat: 12.9g | Fiber: 0.9g | Protein: 21g | Calories: 243.4
Very Good 4.0/5
(1 rating)

Nice Spice, Great Taste

Submitted by SHAREINNC

Carbs: 12.3g | Fat: 13.9g | Fiber: 1.4g | Protein: 22.9g | Calories: 267.6
Very Good 4.4/5
(32 ratings)

Orange rind and dried cranberries flavor a cake-style muffin that's easy to make and freezes well. Microwave at HIGH for 20 to 30 seconds to thaw. When fresh cranberries are available, use them to add a pleasant tartness.

Carbs: 29.4g | Fat: 4.8g | Fiber: 0.8g | Protein: 3.5g | Calories: 173.1
Cinnamon Apple Muffins
Very Good 4.2/5
(53 ratings)

A low calorie, low fat yummy muffin with chunks of apple. These are really sweet so you may want to decrease the amount of Splenda.

Submitted by JESSICCA723

Carbs: 19.3g | Fat: 0.9g | Fiber: 2.1g | Protein: 2.9g | Calories: 85.7
Incredible! 5.0/5
(2 ratings)

A yummy breakfast treat that seems way more decadent than it really is! I like the consistency of Italian bread, but you can substitute any bread to increase fiber or decrease calories.

Submitted by KARVY09

Carbs: 45.2g | Fat: 7.4g | Fiber: 2.9g | Protein: 12.9g | Calories: 337.7
Very Good 4.7/5
(3 ratings)

Submitted by SUEALLAN

Carbs: 33.4g | Fat: 12g | Fiber: 3.8g | Protein: 14.5g | Calories: 302.6
Incredible! 5.0/5
(2 ratings)

This recipe has no oil and is easy to add to for fun! It had 3 tablespoons of melted butter in it but I omit that, although it is tasty with. I like to add a 1/4 cup of water to it to thin it a bit more for our taste. I also add cinnamon and vanilla.

Submitted by LADYPANEK

Carbs: 14.6g | Fat: 1.1g | Fiber: 0.4g | Protein: 3g | Calories: 80.6
Very Good 4.5/5
(2 ratings)

Super Simple and Yummy

Submitted by GHINNC

Carbs: 18.4g | Fat: 8g | Fiber: 0.3g | Protein: 1.4g | Calories: 143.3
Incredible! 5.0/5
(2 ratings)

Nice way to start your day - Invigorating

Submitted by CARMEN1954

Carbs: 47.6g | Fat: 1.2g | Fiber: 10.4g | Protein: 2g | Calories: 190.5
Incredible! 5.0/5
(5 ratings)

Submitted by SHAPELYSHELLY

Carbs: 3.1g | Fat: 7g | Fiber: 0.2g | Protein: 1.4g | Calories: 78.4
Incredible! 5.0/5
(1 rating)

These are great to grab on the run for breakfast. They taste good and are great for you!

Submitted by ALEIGH8117

Carbs: 29.7g | Fat: 1.7g | Fiber: 2.6g | Protein: 3.4g | Calories: 142.8
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=270224