SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

Three Ingredient Meals

Three Ingredient Meals

Salt, pepper, other herbs and spices, flour, oil, butter, margarine, sugar, and broth or water arenít counted in the ingredient totals. While complimentary sides add to the count of the ingredients, they are merely suggestions to round out the meal.

(3 Recipes) Created by CLOUDA9

Recipes in this Collection

(no ratings)

Three Ingredient Meal - Ground turkey, apricots and onions. In an effort to make meals easy three main ingredients compliment other additions such as, herbs, spices, flour and broth.

Carbs: 10.2g | Fat: 11.2g | Fiber: 1.9g | Protein: 23.9g | Calories: 237.9
(no ratings)

Three Ingredient Meal - Ground turkey, apricots and onions. In an effort to make meals easy three main ingredients compliment other additions such as, herbs, spices, flour and broth.

Delicious served over rice with a sprinkle of toasted, slivered almonds.

Carbs: 15.9g | Fat: 11.6g | Fiber: 2.4g | Protein: 25.1g | Calories: 267.9
(no ratings)

Delicious and easy to make, this special meal in a pouch is ready to go in under 30 minutes with only three main ingredients.

Carbs: 27.3g | Fat: 24.4g | Fiber: 3.4g | Protein: 23.9g | Calories: 423.3
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=271524