Breakfast

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Breakfast

(10 Recipes) Created by KITTY01430

Recipes in this Collection

Very Good 4.2/5 (151 ratings) Banana Bread Pancakes Higher in Protein & Fiber and lower in Fat and Carbs than regular pancakes! Submitted by ELAINEHN Carbs: 17.7g \| Fat: 1.5g \| Fiber: 3g \| Protein: 10.7g \| Calories: 126.2	Very Good 4.7/5 (66 ratings) Cottage Cheese Pancakes Serve with sugar free maple syrup. Submitted by CROPER2 Carbs: 16g \| Fat: 1.8g \| Fiber: 2g \| Protein: 18g \| Calories: 149
Very Good 4.3/5 (120 ratings) Virtually Fat-free Delicious Banana Bread. sugar free too, moist and lovely. Submitted by SLOWSET Carbs: 23.1g \| Fat: 0.3g \| Fiber: 1.5g \| Protein: 2.8g \| Calories: 104	(no ratings) white whole wheat banana blueberry muffins Submitted by KITTY01430 Carbs: 17.4g \| Fat: 0.4g \| Fiber: 2.4g \| Protein: 2.8g \| Calories: 79.4
(no ratings) White whole wheat low fat crepes - 28cals a piece King Arthur 100% Unbleached White Whole Wheat Flour, 0.75 cup I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, 6 serving- guess is 2-3 per crepe Salt, .25 tsp All White's Liquid Egg Whites, 0.5 cup Milk, nonfat, 1 cup 1 packet splenda Submitted by KITTY01430 Carbs: 17g \| Fat: 0.5g \| Fiber: 2.2g \| Protein: 8.1g \| Calories: 111.4	(no ratings) white whole wheat waffles-test Trial run Submitted by KITTY01430 Carbs: 14.6g \| Fat: 0.5g \| Fiber: 2.1g \| Protein: 4.6g \| Calories: 86
Very Good 4.5/5 (4 ratings) Hungry Girl Cannoli-Stuffed French Toast Nuggets Bread stuffed with a warm chocolatey/cheesy filling. Adapted from Hungry Girl 1-2-3 Recipe Book. The only change I made was swapping out a little cream cheese in place of some of the ricotta. Submitted by KCHRISTY6 Carbs: 41.6g \| Fat: 5.8g \| Fiber: 5.1g \| Protein: 19.1g \| Calories: 279.7	Incredible! 5.0/5 (4 ratings) Dump and Mix Bundt Cake - Light My Mom's dump and mix cake recipe, made healthy! Submitted by JILLOMONSTER Carbs: 38.8g \| Fat: 1.5g \| Fiber: 0.2g \| Protein: 3g \| Calories: 183.9
(no ratings) banana oat honey muffins mmm Submitted by KITTY01430 Carbs: 15.5g \| Fat: 0.7g \| Fiber: 1.8g \| Protein: 2.7g \| Calories: 78.7	This recipe has been marked private.

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Very Good 4.2/5 (151 ratings) Banana Bread Pancakes Higher in Protein & Fiber and lower in Fat and Carbs than regular pancakes! Submitted by ELAINEHN Carbs: 17.7g \| Fat: 1.5g \| Fiber: 3g \| Protein: 10.7g \| Calories: 126.2	Very Good 4.7/5 (66 ratings) Cottage Cheese Pancakes Serve with sugar free maple syrup. Submitted by CROPER2 Carbs: 16g \| Fat: 1.8g \| Fiber: 2g \| Protein: 18g \| Calories: 149
Very Good 4.3/5 (120 ratings) Virtually Fat-free Delicious Banana Bread. sugar free too, moist and lovely. Submitted by SLOWSET Carbs: 23.1g \| Fat: 0.3g \| Fiber: 1.5g \| Protein: 2.8g \| Calories: 104	(no ratings) white whole wheat banana blueberry muffins Submitted by KITTY01430 Carbs: 17.4g \| Fat: 0.4g \| Fiber: 2.4g \| Protein: 2.8g \| Calories: 79.4
(no ratings) White whole wheat low fat crepes - 28cals a piece King Arthur 100% Unbleached White Whole Wheat Flour, 0.75 cup I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, 6 serving- guess is 2-3 per crepe Salt, .25 tsp All White's Liquid Egg Whites, 0.5 cup Milk, nonfat, 1 cup 1 packet splenda Submitted by KITTY01430 Carbs: 17g \| Fat: 0.5g \| Fiber: 2.2g \| Protein: 8.1g \| Calories: 111.4	(no ratings) white whole wheat waffles-test Trial run Submitted by KITTY01430 Carbs: 14.6g \| Fat: 0.5g \| Fiber: 2.1g \| Protein: 4.6g \| Calories: 86
Very Good 4.5/5 (4 ratings) Hungry Girl Cannoli-Stuffed French Toast Nuggets Bread stuffed with a warm chocolatey/cheesy filling. Adapted from Hungry Girl 1-2-3 Recipe Book. The only change I made was swapping out a little cream cheese in place of some of the ricotta. Submitted by KCHRISTY6 Carbs: 41.6g \| Fat: 5.8g \| Fiber: 5.1g \| Protein: 19.1g \| Calories: 279.7	Incredible! 5.0/5 (4 ratings) Dump and Mix Bundt Cake - Light My Mom's dump and mix cake recipe, made healthy! Submitted by JILLOMONSTER Carbs: 38.8g \| Fat: 1.5g \| Fiber: 0.2g \| Protein: 3g \| Calories: 183.9
(no ratings) banana oat honey muffins mmm Submitted by KITTY01430 Carbs: 15.5g \| Fat: 0.7g \| Fiber: 1.8g \| Protein: 2.7g \| Calories: 78.7	This recipe has been marked private.