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cookbook
(23 Recipes) Created by MYKIDZRKUTE
Recipes in this Collection
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Submitted by CHANAMAGOO Carbs: 51.9g | Fat: 3g | Fiber: 3.7g | Protein: 12.4g | Calories: 279.7
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Great with Black Bean Salsa! Submitted by BALLIGIRL Carbs: 2.2g | Fat: 9.2g | Fiber: 0.1g | Protein: 29.5g | Calories: 223.7
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A tasty, Southwest spin on a classic comfort food. Submitted by LFIREBRAND Carbs: 22.6g | Fat: 5.2g | Fiber: 5g | Protein: 31.8g | Calories: 254.8
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This is a delicious chicken recipe that my family loves Submitted by ALECSANDRA Carbs: 4.3g | Fat: 7.9g | Fiber: 0g | Protein: 19.5g | Calories: 165.6
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Guiltless high-fiber, high-protein brownies. Submitted by GENEVIVA Carbs: 8.9g | Fat: 3.4g | Fiber: 2.7g | Protein: 4.1g | Calories: 79.2
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Easily customizable recipe! Enjoy!!! Submitted by OLLYOOP Carbs: 11.9g | Fat: 5.1g | Fiber: 1.7g | Protein: 2.4g | Calories: 89.6
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Faster, cheaper and just as rich and delicious but so much more healthy than the restaurant versions. Try substituting the unsweetened chocolate Almond Breeze almond milk for a chocolately treat. Submitted by MRSDUDLEY Carbs: 10.5g | Fat: 3.5g | Fiber: 1.2g | Protein: 1.3g | Calories: 58.4
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This recipe has been marked private.
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Super flavorful, this chili is a meal in itself. It's a mix of sweet, nutty, spicy warm goodness. Submitted by KATIE123080 Carbs: 35.1g | Fat: 2.2g | Fiber: 8.3g | Protein: 8g | Calories: 171.7
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This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
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Submitted by LINJEN Carbs: 19.3g | Fat: 6g | Fiber: 0.2g | Protein: 20.9g | Calories: 214.5
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Submitted by MRSMCGARRY Carbs: 23.1g | Fat: 9.9g | Fiber: 2.8g | Protein: 1.3g | Calories: 171.9
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Lower in fat version of my old fave recipe. Submitted by PAPEROSES2182 Carbs: 22g | Fat: 2.6g | Fiber: 4.4g | Protein: 15.6g | Calories: 174.7
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I got this recipe from a book called Set For Life. It has many great recipes, but this is one of my favorite. Submitted by JESSANN917 Carbs: 19.1g | Fat: 10.5g | Fiber: 1.7g | Protein: 17.3g | Calories: 244
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The tangy dressing contrasts well with the smoky bacon, sweet bell pepper, and red onion. Submitted by DACQUISTO Carbs: 25.7g | Fat: 5.9g | Fiber: 2g | Protein: 7.1g | Calories: 189
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For a snack or dessert, they're good! Submitted by FIREFLY75 Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 92.2
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This tomato soup is so rich and thick you'll swear it's laden with cream and butter. The trick is really good tomatoes. Submitted by CHEF_MEG Carbs: 14.3g | Fat: 4.1g | Fiber: 1.5g | Protein: 2.5g | Calories: 98.9
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Submitted by COLORADO_MAMA Carbs: 30.9g | Fat: 6g | Fiber: 7.6g | Protein: 8.6g | Calories: 201.7
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Submitted by MYKIDZRKUTE Carbs: 4.3g | Fat: 2.5g | Fiber: 0.9g | Protein: 32g | Calories: 174.5
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Sweet and tangy, this chicken takes less than five minutes to prep! Submitted by LAUR986 Carbs: 10.1g | Fat: 2.6g | Fiber: 0.2g | Protein: 26.3g | Calories: 173.3
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slow cooker soup! Submitted by DEBKITMAC Carbs: 43.4g | Fat: 5.7g | Fiber: 16.9g | Protein: 20.1g | Calories: 248.3
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Low Cal - Low Fat Submitted by RHEA3535 Carbs: 14.1g | Fat: 1.5g | Fiber: 5.2g | Protein: 20.4g | Calories: 142.4
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Another one of my "clean out the cupboards" creations. Submitted by DILBERTA Carbs: 9.9g | Fat: 1.9g | Fiber: 2.3g | Protein: 2.5g | Calories: 63.3
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