Salads

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(4 Recipes) Created by CAROLE97

Recipes in this Collection

Incredible! 5.0/5 (1 rating) Bean Salad Submitted by ROXY3310 Carbs: 18g \| Fat: 8.8g \| Fiber: 6g \| Protein: 5.4g \| Calories: 165.8	Good 3.8/5 (171 ratings) Garden Potato Salad Low-fat cottage cheese is the secret to the dressing in this delicious low fat and saturated fat, low cholesterol, low sodium mixture of vegetables and herbs. Carbs: 23.9g \| Fat: 0.3g \| Fiber: 2.8g \| Protein: 4.2g \| Calories: 108.7
Very Good 4.4/5 (165 ratings) Roasted Beet Salad Think you dislike beets? Not after trying this recipe! Roasting brings out the beets' natural sweetness, and the feta offers a nice, salty contrast. Submitted by CHEF_MEG Carbs: 14g \| Fat: 14.4g \| Fiber: 4.2g \| Protein: 5g \| Calories: 201.3	Very Good 4.2/5 (102 ratings) Coleslaw Submitted by ZINASP Carbs: 7.9g \| Fat: 4.5g \| Fiber: 1.2g \| Protein: 0.8g \| Calories: 71.7

Incredible! 5.0/5 (1 rating) Bean Salad Submitted by ROXY3310 Carbs: 18g \| Fat: 8.8g \| Fiber: 6g \| Protein: 5.4g \| Calories: 165.8	Good 3.8/5 (171 ratings) Garden Potato Salad Low-fat cottage cheese is the secret to the dressing in this delicious low fat and saturated fat, low cholesterol, low sodium mixture of vegetables and herbs. Carbs: 23.9g \| Fat: 0.3g \| Fiber: 2.8g \| Protein: 4.2g \| Calories: 108.7
Very Good 4.4/5 (165 ratings) Roasted Beet Salad Think you dislike beets? Not after trying this recipe! Roasting brings out the beets' natural sweetness, and the feta offers a nice, salty contrast. Submitted by CHEF_MEG Carbs: 14g \| Fat: 14.4g \| Fiber: 4.2g \| Protein: 5g \| Calories: 201.3	Very Good 4.2/5 (102 ratings) Coleslaw Submitted by ZINASP Carbs: 7.9g \| Fat: 4.5g \| Fiber: 1.2g \| Protein: 0.8g \| Calories: 71.7