Chrissy's Cookbook (sides)
(19 Recipes) Created by CHRISSYF3
Recipes in this Collection
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Great tasting and Healthy alternative to fries. Submitted by LIZZS2NDCHANCE Carbs: 20.2g | Fat: 0.6g | Fiber: 2g | Protein: 1.1g | Calories: 88.9
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Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal. Submitted by SLIMKATIE Carbs: 32.1g | Fat: 8.5g | Fiber: 3.4g | Protein: 7.6g | Calories: 232.8
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Nothing satisfies like potatoes, especially these crunchy, browned, herb-crusted potato wedges. They're great with ketchup, fat-free sour cream, or all by themselves! Submitted by TABBYKAT75 Carbs: 16.1g | Fat: 3.6g | Fiber: 2g | Protein: 1.9g | Calories: 101
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From The Carbohydrate Addict's No Cravings Cookbook Submitted by KIMTURNER0903 Carbs: 3.9g | Fat: 9.8g | Fiber: 1.7g | Protein: 5.1g | Calories: 121.5
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Just as the title says, it's fool proof, and yummy! Submitted by LILDINI Carbs: 22.9g | Fat: 1.7g | Fiber: 1.8g | Protein: 2.3g | Calories: 117.2
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Try this as a side dish tonight! Carbs: 32.6g | Fat: 3.9g | Fiber: 7.4g | Protein: 8g | Calories: 189.8
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This makes a great meal on its own or a tasty side with fish or chicken. Also a great way to get kids to eat spinach! Submitted by POSITIVELYFIT Carbs: 9g | Fat: 3g | Fiber: 0.7g | Protein: 5.4g | Calories: 85.5
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Delicious sweet and healthy, low-sugar sweet potatoes that taste like they're mixed with maple syrup Submitted by RACHEL_MAC Carbs: 18.1g | Fat: 0.2g | Fiber: 3.7g | Protein: 1.5g | Calories: 71.1
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Low fat and great source of potassium! Submitted by MRSLDIABLO Carbs: 31.9g | Fat: 2.7g | Fiber: 4.4g | Protein: 4.7g | Calories: 169.1
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Submitted by DEBOB1979 Carbs: 5.2g | Fat: 10.3g | Fiber: 1.1g | Protein: 7.4g | Calories: 138.7
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Submitted by BERTHADBLUES Carbs: 14.3g | Fat: 1.1g | Fiber: 1.8g | Protein: 1g | Calories: 70.1
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Submitted by DSTYLES43 Carbs: 32.3g | Fat: 0.3g | Fiber: 0g | Protein: 2.8g | Calories: 123
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In Greece, they're called "Gigantes" because of the large size of the beans. As with most Greek cooking, making Gigantes is time consuming and loaded with olive oil. This is a quicker, healthier substitute with much of the flavor preserved. Submitted by SROSPENDA Carbs: 27.5g | Fat: 3.4g | Fiber: 7.7g | Protein: 7.5g | Calories: 161
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Submitted by SARBEAR7806 Carbs: 27.1g | Fat: 5.1g | Fiber: 3.4g | Protein: 1.9g | Calories: 157.6
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Much better than refried beans... and much healthier, too! Submitted by JACKSINBOXES Carbs: 7.5g | Fat: 0.6g | Fiber: 2.4g | Protein: 2g | Calories: 36.2
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Submitted by LILIPI45 Carbs: 11.5g | Fat: 0g | Fiber: 1.4g | Protein: 0.5g | Calories: 47.6
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My very favorite way to serve brussels sprouts! Submitted by GARDENPEACH Carbs: 10.5g | Fat: 6.8g | Fiber: 3g | Protein: 8.1g | Calories: 127.5
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Great recipe for a healthy but not always yummy food. I add lots of black pepper and a little grated parmesan cheese if I need a little extra calcium. Can be refridgerated and used as a snack or a side for up to week after cooking. PREP TIME CUT BY AT LEAST 20-25 MINUTES IF USE FROZEN SPROUTS, but fresh tastes better! Submitted by ANNIEMNM Carbs: 4g | Fat: 4.6g | Fiber: 1.2g | Protein: 1.1g | Calories: 58.7
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Fairly simple recipe and yummy too! Submitted by DUSTEDTWIN Carbs: 27.7g | Fat: 9g | Fiber: 2.2g | Protein: 3.3g | Calories: 196.9
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