Recipes in this Collection
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Cookbook creator says: Submitted by JEHILDE Carbs: 7.2g | Fat: 2.1g | Fiber: 0.7g | Protein: 28.4g | Calories: 179
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Healthy casserole made with left-over potatoes and chicken. My kids LOVE this casserole!! Submitted by RSJHEALTH Carbs: 16.5g | Fat: 3.8g | Fiber: 2.6g | Protein: 32.3g | Calories: 236.4
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Made it up along the way and it is delicious!! Submitted by STEFANIE822 Carbs: 38.2g | Fat: 5.2g | Fiber: 12.2g | Protein: 22.8g | Calories: 266.8
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Use 8 bell peppers--do not chop them! I could not find a listing for whole peppers on the recipe finder. Submitted by ANTIQUELOVER Carbs: 16.8g | Fat: 9.9g | Fiber: 2.2g | Protein: 25.3g | Calories: 256.3
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If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!! Submitted by KWOODSON Carbs: 5.7g | Fat: 3.1g | Fiber: 1g | Protein: 26.6g | Calories: 160
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Carly Rules...My coworker had an awesome recipe that I wanted to try...but of course had to change it up to lower the fat...since I gain 5 pounds just LOOKING at food... Submitted by BONFIRE8171 Carbs: 21.2g | Fat: 1.4g | Fiber: 1.5g | Protein: 16.4g | Calories: 166.6
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An easy, tasty, filling, and healthy dinner. One of my favorites! Submitted by GINGERFISH Carbs: 16.3g | Fat: 0.9g | Fiber: 4.5g | Protein: 7.4g | Calories: 109.4
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A traditional French dish, perfect for those who need to put dinner in the oven and leave it be until it is ready! Submitted by KNITTINGFROG Carbs: 8.9g | Fat: 16g | Fiber: 1.7g | Protein: 17.1g | Calories: 246.7
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Yummy healthy enchiladas Submitted by JOEMELEAGLES Carbs: 24.4g | Fat: 4.7g | Fiber: 3.4g | Protein: 10.7g | Calories: 179.2
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Carbs: 17.9g | Fat: 5.8g | Fiber: 5.8g | Protein: 12.1g | Calories: 158.5
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This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. Submitted by MATCM81 Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
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A quick dinner the whole family will enjoy. Carbs: 10.8g | Fat: 5.9g | Fiber: 1.6g | Protein: 21.5g | Calories: 183
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This recipe has been marked private.
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Lean and versatile, this recipe is the little black dress of your healthy recipe arsenal. Cook this roast on a Sunday and enjoy it throughout the week. We used no salt, just pepper for a truly flavorful roast. Submitted by CHEF_MEG Carbs: 0.1g | Fat: 7.6g | Fiber: 0g | Protein: 28.7g | Calories: 191.2
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Submitted by MAPLESMOMS Carbs: 10.2g | Fat: 27.8g | Fiber: 1.6g | Protein: 25.6g | Calories: 400.2
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Submitted by AMENCAT Carbs: 49.5g | Fat: 5g | Fiber: 3.9g | Protein: 15.4g | Calories: 298.8
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