SparkPeople Advertisers Keep the Site Free
Recipe Collections


(6 Recipes) Created by ALICE-IN-CT

Recipes in this Collection

Very Good 4.0/5
(1 rating)

Wow! I modified this recipe from Hungry Girl Apples & Oatmeal because I had a bunch of peaches going bad in my fridge. Awesome. So good it could be a dessert instead of breakfast!

Submitted by GIBSOTB

Carbs: 45.3g | Fat: 4.2g | Fiber: 4.8g | Protein: 4.2g | Calories: 211.3
Bad 1.0/5
(1 rating)

Recipes from Atkins Bake Mix Package. One serving size is calculated as 2 pancakes, or 1 waffle.

Submitted by ALICE-IN-CT

Carbs: 12.1g | Fat: 4.4g | Fiber: 3.6g | Protein: 14.6g | Calories: 137.3
(no ratings)

From box label, basic pancakes. Light and fluffy. Nutritional data calculated serving is for 1 pancake. Makes 14 pancakes.

Submitted by ALICE-IN-CT

Carbs: 12.8g | Fat: 1.5g | Fiber: 0.4g | Protein: 2.5g | Calories: 73.6
Bad 1.5/5
(2 ratings)

Found this online and made a few adjustments

Submitted by DMGODDESS

Carbs: 27.7g | Fat: 1.9g | Fiber: 1g | Protein: 3.7g | Calories: 146.3
(no ratings)

From An alternative to use of store bought refined white flour baking mixes. I used whole grain flour. When used like bisquick, 1/3 cup= 1 serving.

Submitted by ALICE-IN-CT

Carbs: 24.2g | Fat: 8.1g | Fiber: 4g | Protein: 4g | Calories: 173.9
(no ratings)

Add these ingredients to pre-made home made whole grain mix for pancakes

Submitted by ALICE-IN-CT

Carbs: 2.1g | Fat: 0.9g | Fiber: 0g | Protein: 2.4g | Calories: 26.7
Send this recipe collection to a friend -