Recipe Collections
 

Salads

(3 Recipes) Created by SPARKLETTE6

Recipes in this Collection

Good 3.7/5

Great side or lunch entree; high in fiber, but not for those watching sodium!

Submitted by REBYAC

Carbs: 33.2g | Fat: 5.2g | Fiber: 9.6g | Protein: 25.4g | Calories: 278.6
Herbed Bulgur and Lentil Salad
Very Good 4.2/5

This recipe is part of "The SparkPeople Cookbook." Order your copy today! This salad is even better the longer it sits in the fridge, so we love to make a big batch of it and eat it throughout the week.

Submitted by CHEF_MEG

Carbs: 21g | Fat: 7.1g | Fiber: 5.7g | Protein: 4.8g | Calories: 159.2

Very easy and great for Potlucks, Cookouts, etc. A true southern tradition! There are lots of variations...this is our favorite.

Submitted by SPARKLETTE6

Carbs: 11g | Fat: 9.4g | Fiber: 2.7g | Protein: 9g | Calories: 163
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