More Recipe Collections
Desserts
(29 Recipes) Created by QUERKUS46
Recipes in this Collection
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Fed up with plain fruit, try out this recipe. Submitted by MIKIIO Carbs: 46.9g | Fat: 0.7g | Fiber: 5.4g | Protein: 0.9g | Calories: 175.4
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This is a spicy pumpkin pie cooked in custard dishes. Submitted by C.MCCURDY Carbs: 15.2g | Fat: 1.9g | Fiber: 2.6g | Protein: 6.7g | Calories: 90.3
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Submitted by OHNLEITER Carbs: 25g | Fat: 6.8g | Fiber: 2.2g | Protein: 1g | Calories: 157.8
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Creamy, frozen pumpkin pie sandwiches! Submitted by PRINCESSPUMPKIN Carbs: 20.1g | Fat: 5.3g | Fiber: 1g | Protein: 2.2g | Calories: 133.1
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Great as a warm desert or snack Submitted by RORYNATER1 Carbs: 31.6g | Fat: 0.8g | Fiber: 5g | Protein: 0.8g | Calories: 147.3
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Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas! Submitted by SP_STEPF Carbs: 27.7g | Fat: 0.6g | Fiber: 2.8g | Protein: 1.2g | Calories: 108.5
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The dressing makes the fruit an extra-sweet treat. Carbs: 30.7g | Fat: 1.2g | Fiber: 3.9g | Protein: 3.2g | Calories: 134.8
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This recipe has been marked private.
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This an easy, affordable recipe that will impress your guests. Submitted by CHEF_MEG Carbs: 41g | Fat: 5g | Fiber: 0.7g | Protein: 4g | Calories: 215.4
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These meringues are a fun treat when served with low-fat vanilla ice cream and fresh fruit. Submitted by CHEF_MEG Carbs: 12g | Fat: 0.4g | Fiber: 0.9g | Protein: 3g | Calories: 55.1
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from http://www.savvyeat.com/coffee-shop-pumpkin-syrup/ Submitted by QUERKUS46 Carbs: 9.1g | Fat: 0.1g | Fiber: 0.2g | Protein: 0.1g | Calories: 35.9
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This is a super yummy, super easy recipe that is sure to satisfy your sweet tooth. They are very rich, so you only need 1 or 2 to satisfy that craving. After you've made this flavor - its easy to find other flavors - just mix and match the flavor cookies and chocolate (ex: PB cookies and dark chocolate, etc) - just be sure to recalculate your calories. Can be made with Neufchatel cheese too. Calories are usually a little lower, because I don't usually use all of the chocolate, but I calculated with the whole bag. Calculate your nutritionals based on how many balls you make. I usually make about 100. Great for parties - especially at Halloween - and great to make for gifts. Submitted by KMNOEL Carbs: 6.2g | Fat: 1.6g | Fiber: 0.1g | Protein: 0.6g | Calories: 41.6
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This pie crust has a crunchy addition: pepitas, or shelled pumpkin seeds. They add a nice nutty flavor. Submitted by CHEF_MEG Carbs: 24.6g | Fat: 7.2g | Fiber: 2.2g | Protein: 4.8g | Calories: 168.1
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I love to increase the nutrition of baked goods by adding whole grains. That's the secret to these pecan tarts. Submitted by CHEF_MEG Carbs: 15.4g | Fat: 5.2g | Fiber: 1g | Protein: 1.6g | Calories: 102.5
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Try these light and low-fat personal pies for dessert during the fall. They're a great substitute for pumpkin pie or sweet potato casserole. Submitted by CHEF_MEG Carbs: 33g | Fat: 2g | Fiber: 1.7g | Protein: 3.3g | Calories: 151
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Instead of a whole pie, try making bite-size tarts. The diminutive desserts cook quicker and are automatically portion controlled. Plus, they're easier to make for a crowd, and there's no need for a fork and plate. Submitted by CHEF_MEG Carbs: 24.9g | Fat: 4g | Fiber: 1.6g | Protein: 0.5g | Calories: 124.3
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A great 30-calorie sweet treat! Submitted by FLUTTEROFSTARS Carbs: 3.3g | Fat: 1.1g | Fiber: 0.2g | Protein: 1g | Calories: 29.8
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Pumpkin is subbed for butter in this lowfat treat! Cranberries and almonds add flavor and nutrition! Submitted by CMWELLS83 Carbs: 14.4g | Fat: 1.2g | Fiber: 1.3g | Protein: 1.6g | Calories: 64.3
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By choosing a darker chocolate and fat-free evaporated milk, Chef Meg was able to cut the calories of this chocolate dip in half! Submitted by CHEF_MEG Carbs: 14.7g | Fat: 3.5g | Fiber: 0.6g | Protein: 1.2g | Calories: 88.8
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Submitted by TLT0518 Carbs: 6.9g | Fat: 4.3g | Fiber: 0.8g | Protein: 1.8g | Calories: 71.9
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Instant coffee in the batter intensifies the chocolate flavor. Beating the sugar and eggs together gives the baked brownies a crackly surface. Carbs: 20.2g | Fat: 4.9g | Fiber: 1.3g | Protein: 2.3g | Calories: 126.4
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Submitted by TOTCHIKO Carbs: 11.9g | Fat: 5.6g | Fiber: 0.6g | Protein: 3.4g | Calories: 109.6
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Unbelievable cookie for under 100 calories each and made with whole wheat! You won't believe how good these are!!! Submitted by 1MOMOF7 Carbs: 15.7g | Fat: 3.3g | Fiber: 1.2g | Protein: 1g | Calories: 90.9
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This is a chocolate pudding recipe that I modified for my lactose intolerant husband. It uses Unsweetened Original Almond Breeze, but I think that unsweetened soy milk would work too. Submitted by PRAIRIE_MUM Carbs: 17.7g | Fat: 1.9g | Fiber: 1.4g | Protein: 1g | Calories: 89.2
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This is ridiculously low in fat and calories. Generous portions that are very fudgy like a brownie. Submitted by FLOWERDALEJEWEL Carbs: 30.5g | Fat: 1g | Fiber: 3.2g | Protein: 5g | Calories: 132.5
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Easily customizable recipe! Enjoy!!! Submitted by OLLYOOP Carbs: 11.9g | Fat: 5.1g | Fiber: 1.7g | Protein: 2.4g | Calories: 89.6
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This recipe has been marked private.
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This recipe has been marked private.
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These are light, fluffy, and only about 50 calories each! Submitted by SKYSHOOTER44 Carbs: 8.4g | Fat: 1.8g | Fiber: 0.2g | Protein: 0.5g | Calories: 50.6
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