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Fish & Seafood Recipes

Fish & Seafood Recipes

(12 Recipes) Created by PAULSTGEORGE

Recipes in this Collection

Halibut Stew with Fresh Herbs
Very Good 4.2/5
(69 ratings)

This fresh fish stew is chock full of herbs and veggies. It's slightly unusual and completely delicious.

Submitted by CHEF_MEG

Carbs: 7.4g | Fat: 6.5g | Fiber: 2g | Protein: 17.6g | Calories: 157.1
Quick and Tasty baked fish for one
Very Good 4.5/5
(2 ratings)

My friend's baked fish recipe that made me like fish. She used Halibut and fresh herbs. I've repeated the recipe with Cod and dried herbs. It was great

Submitted by TASNUVA

Carbs: 17.7g | Fat: 11.5g | Fiber: 5g | Protein: 88.2g | Calories: 531.8
Tofu Shirataki Shrimp Lo Mein
Very Good 4.8/5
(6 ratings)

A healthier version of a favorite!

Submitted by FAYETTESIDRA

Carbs: 18g | Fat: 1.5g | Fiber: 8g | Protein: 17g | Calories: 180
Easy Steamed Fish Packets
Very Good 4.5/5
(118 ratings)

Cooking fish or chicken in parchment-paper packets keeps the dish moist and tender, with no added fat. Plus, it's done in minutes!

Submitted by CHEF_MEG

Carbs: 16.6g | Fat: 1.5g | Fiber: 4.8g | Protein: 23.4g | Calories: 158.4
Shrimp Salad with Great Green Dressing
Good 3.6/5
(14 ratings)

You will never guess that the dressing is oil free and packed with 3 cups of greens, zucchini, and avocado! I call it great green dressing.

Submitted by CHEF_MEG

Carbs: 20.8g | Fat: 6.8g | Fiber: 6.7g | Protein: 22.9g | Calories: 232.1
(no ratings)

Submitted by PAULSTGEORGE

Carbs: 1.9g | Fat: 9g | Fiber: 0.2g | Protein: 24.6g | Calories: 191.4
Crab Salad Melts
(no ratings)

Submitted by PAULSTGEORGE

Carbs: 25.9g | Fat: 7.6g | Fiber: 3.8g | Protein: 21.1g | Calories: 252.2
Very Good 4.1/5
(40 ratings)

Fra diavolo style shrimp; terrific served with grilled vegetables.

Submitted by CARE211

Carbs: 14.9g | Fat: 19g | Fiber: 3.4g | Protein: 30.4g | Calories: 354.4
Roasted Salmon with Lemon Couscous and Asparagus
Very Good 4.5/5
(28 ratings)

This salmon dinner is worthy of a restaurant. Only you will know you're doing something great for your heart in every bite!

Submitted by CHEF_MEG

Carbs: 36.6g | Fat: 8.7g | Fiber: 7.2g | Protein: 25.2g | Calories: 323.2
Orange-Miso Grilled Salmon
Very Good 4.5/5
(22 ratings)

Sweet and tangy oranges pair perfectly with rich, salty miso.

Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 9.3g | Fiber: 1.1g | Protein: 29.3g | Calories: 236
(no ratings)

Serve hot with a big spoonful of peas.

Submitted by PAULSTGEORGE

Carbs: 105.7g | Fat: 33.7g | Fiber: 29.4g | Protein: 103.3g | Calories: 991.9
(no ratings)

A good post bariatric surgery recipe.

Submitted by PAULSTGEORGE

Carbs: 4.3g | Fat: 1.2g | Fiber: 0.5g | Protein: 13.3g | Calories: 83.8
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