Melissa's Healthy Favorites
(9 Recipes) Created by MCLUKEY
Recipes in this Collection
|
Better and easier than fried chicken and much lower fat! Submitted by MRILEY123 Carbs: 9.7g | Fat: 5.8g | Fiber: 0.4g | Protein: 22.4g | Calories: 184.1
|
This roasted chicken gets its sticky coating from the juices it releases while being baked. Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
|
|
Submitted by 2BHOTT Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 35.1g | Calories: 232
|
Ready in just 20 minutes. Carbs: 34.9g | Fat: 3.3g | Fiber: 3.2g | Protein: 6g | Calories: 186.6
|
|
These are really good paired with potato salad! You can also add onions or green peppers if you'd like. Submitted by ICEDRAGONEZZ Carbs: 2.5g | Fat: 4.5g | Fiber: 0g | Protein: 24g | Calories: 162.5
|
This is an easy weeknight dinner that is also great for company! If you are short on time you can roll the chicken the night before and refrigerate. Serve with wild rice and a salad. Submitted by MVIGIRL Carbs: 6.9g | Fat: 10.9g | Fiber: 0.5g | Protein: 23.3g | Calories: 237.9
|
|
Submitted by MAMAOFFAITH Carbs: 26.3g | Fat: 7.2g | Fiber: 5.6g | Protein: 14g | Calories: 217
|
These are fantastic, P.S. I'm a huge fan of Rachel Ray but we took her guiltless buffalo joes a step further with the buns being as good as they are Carbs: 24.6g | Fat: 9.6g | Fiber: 6g | Protein: 24.5g | Calories: 263
|
|
This is Mr Dell's Original Potato Casserole with chicken added to make a all in one meal. Submitted by BONDGIRL2010 Carbs: 39g | Fat: 6.7g | Fiber: 2.8g | Protein: 17.2g | Calories: 290
|

















