Quick and Easy
(7 Recipes) Created by FASSOLDAM
Recipes in this Collection
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Cookbook creator says: substitue: 1/2 cup salsa and 1/2 cup ketchup Submitted by KAMEL622 Carbs: 21.4g | Fat: 0.9g | Fiber: 0g | Protein: 16.5g | Calories: 159.2
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Cookbook creator says: options-add corn, 1 cup water, or serve with tortias Submitted by LOSER1231 Carbs: 40g | Fat: 2.9g | Fiber: 13g | Protein: 30.5g | Calories: 307.3
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This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef. Submitted by TXCYNDI Carbs: 10.7g | Fat: 4.5g | Fiber: 0.3g | Protein: 21.2g | Calories: 166.5
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A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by SORCHACULLEN Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
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A family favorite Submitted by SAMIJMOM Carbs: 8.6g | Fat: 10.2g | Fiber: 0.3g | Protein: 26.7g | Calories: 256.3
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Good cold day stew! Submitted by HALFBYAUG Carbs: 19.8g | Fat: 3.2g | Fiber: 2.4g | Protein: 17.9g | Calories: 178.3
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This is a recipe I love and isn't really that bad off for someone on a diet. Submitted by TUDOR213 Carbs: 35.4g | Fat: 0.2g | Fiber: 0.1g | Protein: 4.5g | Calories: 184.4
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