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Sandra's Sparky Shakes

(4 Recipes) Created by SOUTHERNCHICLET

Recipes in this Collection

Very Good 4.2/5
(72 ratings)

Breakfast on the go - just like Mom's pumpkin pie!

Submitted by BADPANDA

Carbs: 28.2g | Fat: 5.5g | Fiber: 5.3g | Protein: 27.6g | Calories: 263.7
Incredible! 5.0/5
(1 rating)

No preservatives or ingredients you can't pronounce! It's vegetarian, not vegan. Shakeology contains MANY more nutrients than protein powder but you can use one of them for an equally-filling if less nutritious version.

Submitted by LILY_SPARK

Carbs: 12.6g | Fat: 2.6g | Fiber: 2.7g | Protein: 3.5g | Calories: 73.8
(no ratings)

The most delicious Shakeology mix EVER!

Submitted by EURCYNIA

Carbs: 7g | Fat: 10.3g | Fiber: 4.5g | Protein: 21g | Calories: 275
(no ratings)


Carbs: 29.6g | Fat: 0.5g | Fiber: 4.2g | Protein: 18.9g | Calories: 194.7
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