(7 Recipes) Created by 4MCARR1
Recipes in this Collection
This recipe was adapted from one in Conceive magazine and made entirely on the stovetop. The pumpkin flavor is mild but gives a great texture. This is wonderful with steamed broccoli.
Submitted by BRIGHTBLUEG
Carbs: 31.1g | Fat: 14.7g | Fiber: 4.7g | Protein: 15.5g | Calories: 308.2
Very Good 4.9/5
A lowfat pumpkin recipe
Submitted by CAROLJTD40
Carbs: 18.9g | Fat: 0.1g | Fiber: 1.3g | Protein: 4.6g | Calories: 98.3
Very Good 4.2/5
An experiment with leftovers yields a delightful, filling vegetarian meal.
Submitted by STEPFANIER
Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
Very Good 4.4/5
Great low calorie meal My whole family loves this dish
Submitted by SUEAKE
Carbs: 5.5g | Fat: 15.9g | Fiber: 1g | Protein: 21.4g | Calories: 254.9
Very Good 4.1/5
Sweet and sour pork takes a trip to the islands! Printed with permission from the American Institute for Cancer Research.
Carbs: 22.8g | Fat: 10g | Fiber: 2.4g | Protein: 18.2g | Calories: 246.2
Very Good 4.7/5
This is a must try.. Yummyyyyy.
Submitted by MARYBETH_OHIO
Carbs: 1.9g | Fat: 0g | Fiber: 0.1g | Protein: 0g | Calories: 7.5
Very Good 4.3/5
Submitted by MARGESLP
Carbs: 45.7g | Fat: 11g | Fiber: 8.5g | Protein: 22g | Calories: 355.8