SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Breakfast

(13 Recipes) Created by TWINKS55

Recipes in this Collection

This recipe has been marked private.
Very Good 4.3/5
(12 ratings)

This recipe is made quicker by using a pre-made pancake mix.

Submitted by H3DAKOTA

Carbs: 119.2g | Fat: 1g | Fiber: 3.5g | Protein: 3.8g | Calories: 183.1
Oatmeal Pancakes
Good 3.9/5
(165 ratings)

A hearty pancake that provides over 6 grams of fiber per serving. I like to add blueberries to the batter. Very kid-friendly recipe!

Submitted by CTCLOUGH

Carbs: 43.1g | Fat: 7g | Fiber: 6.2g | Protein: 11.3g | Calories: 271.3
Very Good 4.1/5
(17 ratings)

Submitted by PRECARIOUSCAT

Carbs: 57.6g | Fat: 4.9g | Fiber: 8.7g | Protein: 12.3g | Calories: 304.5
Very Good 4.2/5
(151 ratings)

Higher in Protein & Fiber and lower in Fat and Carbs than regular pancakes!

Submitted by ELAINEHN

Carbs: 17.7g | Fat: 1.5g | Fiber: 3g | Protein: 10.7g | Calories: 126.2
100 Calorie Cinnamon Pancakes!
Very Good 4.1/5
(545 ratings)

I am known for my pancakes, so trust me on this one!

Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
Pumpkin Pie Oatmeal
Very Good 4.1/5
(105 ratings)

Smooth, creamy and delicious - tastes like fall!

Submitted by KBEEPS

Carbs: 30.9g | Fat: 1.9g | Fiber: 3.8g | Protein: 7.4g | Calories: 164.2
Very Good 4.7/5
(6 ratings)

Quick and filling with antioxidants and monounsaturated fats. It's also delightfully purple and cheerful!

Submitted by MSCHEVUS

Carbs: 44.2g | Fat: 10.7g | Fiber: 6.3g | Protein: 13.9g | Calories: 310.5
Good 3.8/5
(17 ratings)

A dish that takes me back to childhood. This recipe doesn't have the butter that I remember from the traditional family recipe, but it's still very yummy.

Submitted by MSU_ALLYN

Carbs: 18.7g | Fat: 1.2g | Fiber: 3.1g | Protein: 8.6g | Calories: 120.8
Banana Peanut Butter Oatmeal
Very Good 4.4/5
(126 ratings)

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.

Submitted by KARENMON

Carbs: 33.7g | Fat: 5.8g | Fiber: 4.2g | Protein: 7.3g | Calories: 203.5
Whole Wheat Pumpkin Spice Pancakes
Very Good 4.4/5
(125 ratings)

These moist pancakes are lightly spiced for the palate of my young child. If you like a bit more pizzazz, you can increase the spices or add others. Cinnamon and pumpkin pie spice both work nicely here.

Submitted by AASLP___

Carbs: 16.1g | Fat: 0.5g | Fiber: 1.9g | Protein: 3.3g | Calories: 74.1
Apple-Cinnamon Slow Cooker Oatmeal
Good 3.2/5
(64 ratings)

Start the day off right with sweet and creamy slow cooker oats for breakfast. The evaporated milk adds such creaminess that you'll think you're having pudding for breakfast.

Submitted by CHEF_MEG

Carbs: 30.7g | Fat: 3g | Fiber: 4.5g | Protein: 5.7g | Calories: 167.8
Runner's Oatmeal Blueberry Pancakes
Very Good 4.5/5
(71 ratings)

Quick and easy healthy and clean pancakes that taste totally indulgent! Top with your favorite fruit, spreads, nuts or nut butters for extra carbs and fat!

Submitted by MISSJCISRUNNING

Carbs: 18.8g | Fat: 1g | Fiber: 2g | Protein: 5.8g | Calories: 104.8
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=29188