Cynthia's favorite recipes

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(7 Recipes) Created by COTE71

Recipes in this Collection

Very Good 4.7/5 (1260 ratings) Broiled Tilapia Parmesan Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 1.2g \| Fat: 10.5g \| Fiber: 0g \| Protein: 19.6g \| Calories: 177.1	Incredible! 5.0/5 (2 ratings) mini cupcakes mini cupcakes made with applesauce, not oil! Used recipe on cake mix box Submitted by TISTEN23 Carbs: 12.1g \| Fat: 1.1g \| Fiber: 0.4g \| Protein: 1.2g \| Calories: 61
Very Good 4.7/5 (7 ratings) Peanut Chicken and vegetables Very easy weeknight meal Submitted by SONJA14 Carbs: 10.1g \| Fat: 7.5g \| Fiber: 3.2g \| Protein: 15.1g \| Calories: 169.7	Good 3.9/5 (15 ratings) Peanut sauce For chicken or beef or tofu or or or! Submitted by DEROMILLY Carbs: 3.8g \| Fat: 6.3g \| Fiber: 0.9g \| Protein: 4.7g \| Calories: 84.6
Very Good 4.3/5 (28 ratings) Cheesecake Pancakes Submitted by OH.2.B.FIT Carbs: 2.1g \| Fat: 26.4g \| Fiber: 1.3g \| Protein: 11.1g \| Calories: 293.5	Very Good 4.5/5 (14 ratings) Spicy Cilantro Hummus Submitted by PRODIGALBABE Carbs: 14.7g \| Fat: 2.5g \| Fiber: 2.7g \| Protein: 3g \| Calories: 90.5
Very Good 4.3/5 (223 ratings) Banana Raisin Muffins Bake these over the weekend, and enjoy throughout the week for breakfast or a snack. Carbs: 46.2g \| Fat: 9.5g \| Fiber: 4.9g \| Protein: 5.1g \| Calories: 276.5

Very Good 4.7/5 (1260 ratings) Broiled Tilapia Parmesan Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 1.2g \| Fat: 10.5g \| Fiber: 0g \| Protein: 19.6g \| Calories: 177.1	Incredible! 5.0/5 (2 ratings) mini cupcakes mini cupcakes made with applesauce, not oil! Used recipe on cake mix box Submitted by TISTEN23 Carbs: 12.1g \| Fat: 1.1g \| Fiber: 0.4g \| Protein: 1.2g \| Calories: 61
Very Good 4.7/5 (7 ratings) Peanut Chicken and vegetables Very easy weeknight meal Submitted by SONJA14 Carbs: 10.1g \| Fat: 7.5g \| Fiber: 3.2g \| Protein: 15.1g \| Calories: 169.7	Good 3.9/5 (15 ratings) Peanut sauce For chicken or beef or tofu or or or! Submitted by DEROMILLY Carbs: 3.8g \| Fat: 6.3g \| Fiber: 0.9g \| Protein: 4.7g \| Calories: 84.6
Very Good 4.3/5 (28 ratings) Cheesecake Pancakes Submitted by OH.2.B.FIT Carbs: 2.1g \| Fat: 26.4g \| Fiber: 1.3g \| Protein: 11.1g \| Calories: 293.5	Very Good 4.5/5 (14 ratings) Spicy Cilantro Hummus Submitted by PRODIGALBABE Carbs: 14.7g \| Fat: 2.5g \| Fiber: 2.7g \| Protein: 3g \| Calories: 90.5
Very Good 4.3/5 (223 ratings) Banana Raisin Muffins Bake these over the weekend, and enjoy throughout the week for breakfast or a snack. Carbs: 46.2g \| Fat: 9.5g \| Fiber: 4.9g \| Protein: 5.1g \| Calories: 276.5