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Recipe Collections

Low Carb Recipes

(64 Recipes) Created by ANTIOCHIA

Recipes in this Collection

Very Good 4.3/5
(4 ratings)

Delicious and Health Sidedish. Even my kids love it.

Submitted by TESSFROMWA

Carbs: 7.2g | Fat: 11.5g | Fiber: 2.2g | Protein: 22.7g | Calories: 220.6
Low Carb Pizza
Very Good 4.6/5
(11 ratings)

PERFECT for those of us that want low carb.

I found this recipe somewhere on line and wrote down everything. Of course now I can't find it.

Submitted by NATNEAGLE

Carbs: 5.4g | Fat: 11.9g | Fiber: 0.5g | Protein: 14.3g | Calories: 186.4
(no ratings)

Nutrition info is for 1/8 recipe

Submitted by ANTIOCHIA

Carbs: 4.5g | Fat: 5.8g | Fiber: 4.1g | Protein: 4.8g | Calories: 81
Incredible! 5.0/5
(1 rating)

There are many recipes for cauliflower rice on Spark. None of them are very accurate for recording portions on the tracker. So I madeover this recipe so I could add the correct portion size to my tracker right from the recipe.

Cauliflower rice can be used under a sauce or as the base for a dish such as fried "rice" or a "rice" salad. It does not work well as a substitute for rice in casseroles where the function of the rice is to absorb liquid.

Submitted by ANTIOCHIA

Carbs: 6g | Fat: 0.2g | Fiber: 2.9g | Protein: 2.3g | Calories: 28.8
(no ratings)

Submitted by ANTIOCHIA

Carbs: 1g | Fat: 1.5g | Fiber: 0.5g | Protein: 0.7g | Calories: 31.2
(no ratings)

Submitted by THUMPHRES

Carbs: 6.2g | Fat: 25.5g | Fiber: 2.2g | Protein: 10.8g | Calories: 290.4
(no ratings)

Just as good or bette than the pre-made & resturant versions! And only 1 Carb & 29 grams of Protein!

Submitted by SHELLPRO

Carbs: 2.5g | Fat: 21.7g | Fiber: 0.2g | Protein: 57.8g | Calories: 449.4
Very Good 4.2/5
(6 ratings)

The cookbook calls for Chicken Thighs but I used the Breast and used reduced fat sour cream...

Submitted by KERYRL

Carbs: 11.8g | Fat: 2.2g | Fiber: 0.7g | Protein: 18.5g | Calories: 143.2
The BEST Chicken and Spinach Casserole
Very Good 4.8/5
(30 ratings)

This is the best chicken & spinach casserole ever! I found this recipe online @!

Submitted by SHARILYNN757

Carbs: 12.7g | Fat: 16.5g | Fiber: 1.9g | Protein: 21.5g | Calories: 284.7
Very Good 4.5/5
(2 ratings)

Low carb breakfast on the go!

Submitted by AMMIEDAWN1

Carbs: 0.8g | Fat: 1.7g | Fiber: 0.1g | Protein: 6g | Calories: 43.6
(no ratings)

Cookbook creator says: Try using as little honey instead of splenda

Submitted by DREAMLIES

Carbs: 0.7g | Fat: 6.9g | Fiber: 0g | Protein: 4.1g | Calories: 85.1
(no ratings)

Low-carb delicious pancakes!


Carbs: 10.9g | Fat: 19g | Fiber: 0.6g | Protein: 18.4g | Calories: 286.1
(no ratings)

This is a makeover of the oopsie roll recipe

Submitted by ANTIOCHIA

Carbs: 0.4g | Fat: 7.4g | Fiber: 0g | Protein: 4.2g | Calories: 84.3
Low-Carb Pizza Crust
Very Good 4.9/5
(21 ratings)

very good and very easy

Submitted by DEMIGIRLIE

Carbs: 1.7g | Fat: 14.4g | Fiber: 0.1g | Protein: 16.3g | Calories: 206.4
Very Good 4.5/5
(11 ratings)

Source - Low carb

Submitted by DEBBEV

Carbs: 3g | Fat: 5.3g | Fiber: 1.2g | Protein: 14.6g | Calories: 118
1 minute low carb chocolate muffin
Very Good 4.9/5
(14 ratings)

Submitted by VEFAJARDO

Carbs: 19.2g | Fat: 23.8g | Fiber: 10.5g | Protein: 12.4g | Calories: 307.7
(no ratings)

Like potato salad with a more radish-y taste and less than half the carbs!

Submitted by ANTIOCHIA

Carbs: 6.9g | Fat: 8g | Fiber: 2g | Protein: 2.8g | Calories: 108.1
(no ratings)

Cookbook creator says: Nice dose of healthy fats at the end of a lite meal (for example a salad with shrimp).

Submitted by ANTIOCHIA

Carbs: 19.4g | Fat: 30.5g | Fiber: 3.2g | Protein: 6g | Calories: 366.1
(no ratings)

Submitted by ANTIOCHIA

Carbs: 1.1g | Fat: 1.1g | Fiber: 0.1g | Protein: 2.7g | Calories: 24.5
(no ratings)

Submitted by ANTIOCHIA

Carbs: 3.8g | Fat: 8.6g | Fiber: 0g | Protein: 16g | Calories: 158.4
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