More Recipe Collections
Soups
Nothing better on a cold winter or rainy day than a nice bowl of hot steamy soup.
(32 Recipes) Created by ZINNER44
Recipes in this Collection
|
Cookbook creator says: Nothing better on a cold winter day or a rainy day. Submitted by DONNARR Carbs: 23.6g | Fat: 3.2g | Fiber: 2.5g | Protein: 8.5g | Calories: 156.2
|
Submitted by FLUFFYDADDY67 Carbs: 34.3g | Fat: 14.2g | Fiber: 2.5g | Protein: 15.4g | Calories: 322.3
|
|
Cook in the crock pot all day, add the evaporated milk, and it's ready to go! Submitted by JHENGESH Carbs: 29.3g | Fat: 0.3g | Fiber: 4.5g | Protein: 4.7g | Calories: 136.6
|
Hearty, creamy soup with less fat than mom's Submitted by ROBYNWOLFE Carbs: 39.6g | Fat: 0.5g | Fiber: 4.9g | Protein: 14.3g | Calories: 216.9
|
|
A hearty & filling one pot meal. Serve with warm crusty bread & salad for a more robust offering Submitted by JANHAM Carbs: 35.3g | Fat: 5.4g | Fiber: 10.4g | Protein: 14.1g | Calories: 240.2
|
A simple, nourishing soup passed down for generations in my family Submitted by DEEEBEE Carbs: 35.1g | Fat: 3.1g | Fiber: 4.4g | Protein: 4g | Calories: 180.7
|
|
This potato soup with sausage is similar to the Olive Garden's famous Toscana soup. Submitted by MANGLIN86 Carbs: 13.1g | Fat: 16.4g | Fiber: 1.9g | Protein: 9.6g | Calories: 229
|
Easy Soup Loaded with Vitamin A Submitted by JULIETM3 Carbs: 37.8g | Fat: 5.1g | Fiber: 8.1g | Protein: 4.9g | Calories: 202.4
|
|
Submitted by NANONALERT Carbs: 47.6g | Fat: 7.8g | Fiber: 5.9g | Protein: 7.4g | Calories: 288.9
|
adapted from recipe found in All You Magazine Submitted by CMW1981 Carbs: 42.1g | Fat: 15.9g | Fiber: 3.4g | Protein: 13.8g | Calories: 366
|
|
3 medium potatoes, diced Submitted by CHEALEW Carbs: 40.2g | Fat: 0.8g | Fiber: 4.7g | Protein: 6.8g | Calories: 189.5
|
Chicken noodle soup takes on an Italian accent when the noodles are replaced by plump cheese tortellini. Submitted by ZINNER44 Carbs: 28.1g | Fat: 8.4g | Fiber: 3.5g | Protein: 21.4g | Calories: 272.4
|
|
This recipe has been marked private.
|
This meal comes together pretty fast. It's a very hearty meal, that goes great with a salad. Submitted by FOODIEWIFE Carbs: 27.3g | Fat: 8.4g | Fiber: 2.3g | Protein: 17.3g | Calories: 251.9
|
|
Use leftover roast beef to make this quick, hearty, healthy soup. Submitted by CHEF_MEG Carbs: 4.7g | Fat: 3.6g | Fiber: 0.9g | Protein: 15.9g | Calories: 119.6
|
I made this soup after trying a similar one at a restaurant. Theirs had fewer tomatoes, no beans and white rice. I wanted to add more nutrition, so I added spinach, a green pepper and more tomatoes, and I use white meat chicken instead of dark. Beans and brown rice add fiber. This new soup is a good compromise of taste and time Carbs: 25.8g | Fat: 9.8g | Fiber: 8g | Protein: 20.1g | Calories: 264.2
|
|
This recipe has been marked private.
|
Only 99 cals/1 cup serving! Submitted by PBIGELOW6 Carbs: 7.3g | Fat: 3g | Fiber: 1.7g | Protein: 9.8g | Calories: 99.4
|
|
Submitted by TODD717 Carbs: 41g | Fat: 5g | Fiber: 12.2g | Protein: 18.8g | Calories: 273.9
|
Submitted by ILANAG Carbs: 7.2g | Fat: 4.5g | Fiber: 1.4g | Protein: 2.4g | Calories: 70.3
|
|
This tomato soup is so rich and thick you'll swear it's laden with cream and butter. The trick is really good tomatoes. Submitted by CHEF_MEG Carbs: 14.3g | Fat: 4.1g | Fiber: 1.5g | Protein: 2.5g | Calories: 98.9
|
Tasty, lowfat, high nutrition! Submitted by FAELYNN Carbs: 11.8g | Fat: 0.4g | Fiber: 4.3g | Protein: 4.2g | Calories: 63.1
|
|
This soup is a favorite in the family. Add a different green or several for a new 'kick' to the soup. Especially good with warm whole grain bread on the side. Submitted by GROOVYKARMA1 Carbs: 13.4g | Fat: 2.6g | Fiber: 4.6g | Protein: 4.9g | Calories: 91.9
|
A thick soup, almost like a stew. Submitted by KARENZFIT Carbs: 11.9g | Fat: 3.3g | Fiber: 3.6g | Protein: 3.3g | Calories: 86.5
|
|
A traditional Indian lentil soup, this dish is bursting with flavor and fiber. Submitted by SOON_2B_SKINNY Carbs: 16.5g | Fat: 8.3g | Fiber: 5.4g | Protein: 7g | Calories: 163.7
|
This soup is delicious all year round. It freezes well for quick, hearty meals when you're too busy to cook. Submitted by LOTSACATS Carbs: 26.8g | Fat: 0.4g | Fiber: 6.4g | Protein: 5.2g | Calories: 130
|
|
Submitted by ROSEPURR Carbs: 24.1g | Fat: 3g | Fiber: 12.3g | Protein: 17.9g | Calories: 151.8
|
My version of a recipe I found in the NY Times. I added curry powder and I omitted all the optionals at the end and it was FABULOUS! Submitted by BELISANA Carbs: 21.7g | Fat: 10.7g | Fiber: 5.9g | Protein: 5.9g | Calories: 201.2
|
|
In 15 minutes, this easy recipe will take the chill off a cold evening. Carbs: 32.3g | Fat: 13.3g | Fiber: 10.1g | Protein: 31.3g | Calories: 370.8
|
Carbs: 23.4g | Fat: 8g | Fiber: 7.6g | Protein: 24.5g | Calories: 254.1
|
|
This version only has 225 calories per serving! Submitted by EMMJAE Carbs: 18.9g | Fat: 8.3g | Fiber: 1.2g | Protein: 17.9g | Calories: 222.2
|
Hearty and delicious! Submitted by JUELBELL Carbs: 34.5g | Fat: 0.4g | Fiber: 7.9g | Protein: 6.8g | Calories: 165.5
|





















