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Cassaroles

Cassaroles

This is a collection of the yummiest cassaroles.

(17 Recipes) Created by TATE60

Recipes in this Collection

Very Good 4.4/5
(36 ratings)

Easy recipe your entire family will love

Submitted by KATIE145

Carbs: 33.9g | Fat: 14.2g | Fiber: 4.2g | Protein: 30.2g | Calories: 384.8
Very Good 4.6/5
(11 ratings)

An old favorite made lo-cal and lo-fat!

Submitted by CHALIGAL155

Carbs: 40.3g | Fat: 9.6g | Fiber: 1.7g | Protein: 30.4g | Calories: 358.3
Very Good 4.4/5
(103 ratings)

Cookbook creator says: This is very tasty! I added a can of rotel tomatoes and season my beef with Mrs. Dash Extra Spicy. I also added some Fat Free sour cream to give it a real kick. Very Yummy!!! Great addition to the cook book.

Submitted by DRAGONFLY7149

Carbs: 27.9g | Fat: 24.3g | Fiber: 4.4g | Protein: 27.6g | Calories: 447.7
Spicy & Tasty Mexican Lasagna Casserole
Very Good 4.5/5
(11 ratings)

Very filling super delicious, and SPICY!! You can tone down the spiciness by substituting plain Diced Tomatoes instead of ones with Green Chilies as I do.

Very easy to make & bake. I usually serve along with brown rice.

Submitted by TLB1630

Carbs: 21.2g | Fat: 9.9g | Fiber: 2.7g | Protein: 17.3g | Calories: 288.2
Very Good 4.8/5
(8 ratings)

Submitted by SCALEWARFARE

Carbs: 36.5g | Fat: 7.9g | Fiber: 5.5g | Protein: 27.1g | Calories: 327
Noodle-less Zucchini Lasagna
Very Good 4.6/5
(11 ratings)

Low cal/low carb very veggie and meatie lasagna!

Submitted by CECIDITULLIO

Carbs: 20.6g | Fat: 24.1g | Fiber: 4.7g | Protein: 25.7g | Calories: 393.6
This recipe has been marked private.
Good 3.0/5
(2 ratings)

great low carb dish.

Submitted by PILGRIMK

Carbs: 18.9g | Fat: 33.3g | Fiber: 2.4g | Protein: 34.5g | Calories: 509.1
Chicken and Broccoli Casserole
Very Good 4.1/5
(813 ratings)

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
(no ratings)

Submitted by TATE60

Carbs: 72.6g | Fat: 7.6g | Fiber: 11g | Protein: 27.6g | Calories: 457.8
Turkey Pasta Bake with Spinach
Very Good 4.6/5
(36 ratings)

Submitted by KIMERIKA

Carbs: 30.7g | Fat: 14.2g | Fiber: 3.8g | Protein: 23g | Calories: 338.8
Very Good 4.9/5
(8 ratings)

Cookbook creator says: This is the easiest and best recipe for pot lucks and company. Tastes a lot like chicken spaghetti.

Submitted by STEPH2003

Carbs: 35.5g | Fat: 8.4g | Fiber: 1.4g | Protein: 13.6g | Calories: 268.8
Very Good 4.5/5
(43 ratings)

low fat meatloaf

Submitted by REGIMAT

Carbs: 13.9g | Fat: 8.7g | Fiber: 1.8g | Protein: 20.8g | Calories: 213.2
Very Good 4.4/5
(27 ratings)

Can be made with any shape pasta you like. Add extra veggies when available.

Submitted by ELAINEHN

Carbs: 37.6g | Fat: 6.6g | Fiber: 6.7g | Protein: 17.4g | Calories: 267
Very Good 4.4/5
(8 ratings)

Submitted by KLAYZEE

Carbs: 27.5g | Fat: 4.6g | Fiber: 5g | Protein: 16.9g | Calories: 226.6
Very Good 4.5/5
(6 ratings)

Cookbook creator says: This is pretty good. Do not put the chips in the mix as they turn to mush. It's better with the chips in the bowl. It's really more of a topping than a cassarole.

Submitted by PWEBB76

Carbs: 12.9g | Fat: 3.2g | Fiber: 1.7g | Protein: 39.4g | Calories: 249.2
Easy Tuna Noodle Casserole
Very Good 4.1/5
(175 ratings)

This comfort food classic is great for a family dinner. Members turn to this meal again and again for good reason: It's easy, tasty, and ready in just 30 minutes!

Submitted by CHALIGAL155

Carbs: 47.4g | Fat: 9.9g | Fiber: 4.4g | Protein: 21.5g | Calories: 374.8
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