Party Dishes
(10 Recipes) Created by GRUMPYKIMI
Recipes in this Collection
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Quick and nutritious, high in iron, protein and other nutrients Submitted by RDEPASS Carbs: 45.6g | Fat: 3.3g | Fiber: 7.1g | Protein: 14.2g | Calories: 267.8
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This is a simple recipe that tastes amazing, it is also better than any traditional chicken Parmesan I had tried. When you consider it's lower in fat, takes about 10 minutes to put together, it's no wonder why this is my new favorite recipe. Submitted by MDKIMIST Carbs: 11.9g | Fat: 14.6g | Fiber: 1.7g | Protein: 37.4g | Calories: 335.8
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April Asparagus Festival in Stockton, CA has a mascot SPEAR with a 5 k run called Spear It! Submitted by THINSPARKLE Carbs: 12g | Fat: 17g | Fiber: 5.8g | Protein: 3.9g | Calories: 204.8
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Submitted by KATHYMAY Carbs: 16.2g | Fat: 6.6g | Fiber: 1.6g | Protein: 6.1g | Calories: 148.2
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Manicotti is filling and delicious! My secret ingredients are nutmeg, ginger and cinnamon. Submitted by USAFCOLLINS5 Carbs: 13.9g | Fat: 4.5g | Fiber: 2.7g | Protein: 8.7g | Calories: 127.6
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A kickin' mixture of sweet and spicy flavors Submitted by GREENMAMA Carbs: 15.3g | Fat: 0.3g | Fiber: 2g | Protein: 0.8g | Calories: 59.6
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Ready in 25 minutes. Carbs: 42.4g | Fat: 24.1g | Fiber: 1.1g | Protein: 30.9g | Calories: 514.5
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My dip has all the flavor of the original, but it's much easier on the waistline. I prefer to eat this "dip" with a fork or raw vegetables. Submitted by CHEF_MEG Carbs: 27g | Fat: 5.6g | Fiber: 7.5g | Protein: 11.2g | Calories: 197.3
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This is seriously the world's best spinach and artichoke dip! It's creamy and fairly low fat. I use low fat cream cheese, but you could use fat free. This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! This can also become a decadent pasta sauce. (As a sauce, it makes 10 servings. You might need to thin it a bit with cooking water from the pasta.) Carbs: 3.9g | Fat: 4.2g | Fiber: 0.9g | Protein: 3.9g | Calories: 66.2
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All the flavor of bruschetta, in a mushroom! Submitted by CHEF_MEG Carbs: 14.4g | Fat: 12.3g | Fiber: 5.2g | Protein: 10.2g | Calories: 191.9
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