ZEN'S HEALTHY GOODIES
(Recipe Collection)

47 Recipes Created by BUTTERFLYTIME

Recipes in this Collection

This recipe has been marked private.
raw vegan banana choco-cherry-cashew 'ice cream'
(no ratings)
raw vegan banana choco-cherry-cashew 'ice cream'

soft serve wonderful bliss with chewy bits and crunchy bits.Submitted by SNOWDROP76

Carbs: 48.6g | Fat: 4.8g | Fiber: 6.1g | Protein: 4.2g | Calories: 225.7
Vegan Buckeyes
Very Good 4.0/5
(1 rating)
Vegan Buckeyes

Cookbook creator says: i think i will also try cashew & almond butter versions tooSubmitted by KRISTYNBRYAN

Carbs: 9.8g | Fat: 6.8g | Fiber: 0.8g | Protein: 1.8g | Calories: 106.7
Young Coconut Raw Cacao Smoothie (Raw and Gluten-free)
Very Good 4.4/5
(5 ratings)
Young Coconut Raw Cacao Smoothie (Raw and Gluten-free)

Cookbook creator says: i have no idea where to find a young coconut but this sounds so good i'm gonna look for one lolSubmitted by JUNIPERBERRY

Carbs: 59.6g | Fat: 6.7g | Fiber: 6g | Protein: 4.2g | Calories: 300.9
raw vegan choco-halvah
(no ratings)
raw vegan choco-halvah

very quick to make! yummy to eat!Submitted by SNOWDROP76

Carbs: 4.8g | Fat: 3.7g | Fiber: 1.2g | Protein: 1.5g | Calories: 53.1
Honey Walnut Cream Cheese
O.K. 2.0/5
(2 ratings)
Honey Walnut Cream Cheese

Sweet nutritional treatSubmitted by ANGIEBNC68

Carbs: 1.4g | Fat: 4.6g | Fiber: 0.2g | Protein: 1.9g | Calories: 54.5
Home made Apple Sauce - No sugar added
Very Good 4.6/5
(7 ratings)
Home made Apple Sauce - No sugar added

Home Made Apple Sauce - No sugar addedSubmitted by UP4MORE

Carbs: 13.4g | Fat: 1g | Fiber: 3.9g | Protein: 0.4g | Calories: 55.9
banana strawberry smoothie
Very Good 4.1/5
(18 ratings)
banana strawberry smoothie

Delicious filling snack, or meal replacementSubmitted by ANEWATTITUDE_

Carbs: 57g | Fat: 0.9g | Fiber: 4g | Protein: 9.4g | Calories: 258.1
Nanna Lynne's  Orange Guava Breakfast Pick Me Up
Very Good 4.3/5
(30 ratings)
Nanna Lynne's Orange Guava Breakfast Pick Me Up

So indulgent you will savor every sip!Submitted by GOJAZZYNANNA

Carbs: 36.7g | Fat: 3.5g | Fiber: 3.6g | Protein: 4.6g | Calories: 187.8
Fruit Smoothie
Very Good 4.0/5
(3 ratings)
Fruit Smoothie

Very refreshing!Submitted by CINDYPROFFITT

Carbs: 33.5g | Fat: 0.5g | Fiber: 3.1g | Protein: 1.1g | Calories: 134.9
Blueberry Orange Smoothie
Very Good 4.5/5
(65 ratings)
Blueberry Orange Smoothie

A frosty treat that's low in fat, this smoothie packs a punch!

Carbs: 27.8g | Fat: 2.6g | Fiber: 3.6g | Protein: 6.5g | Calories: 156.6
Rock 'n' Roll Smoothies
Very Good 4.2/5
(14 ratings)
Rock 'n' Roll Smoothies

Submitted by AIRDIVA

Carbs: 7.8g | Fat: 0.2g | Fiber: 0.8g | Protein: 0.3g | Calories: 30.7
Banana Pineapple Smoothies
Very Good 4.5/5
(11 ratings)
Banana Pineapple Smoothies

Submitted by ARMS37

Carbs: 55.9g | Fat: 3g | Fiber: 3.4g | Protein: 7.1g | Calories: 268.3
Berry Banana Smoothies
Very Good 4.3/5
(11 ratings)
Berry Banana Smoothies

Submitted by AYLETT

Carbs: 35.4g | Fat: 1.8g | Fiber: 4.1g | Protein: 7g | Calories: 174.8
Mom's Breakfast Smoothies
Good 3.8/5
(4 ratings)
Mom's Breakfast Smoothies

Submitted by KBROOKS83

Carbs: 43.8g | Fat: 0.5g | Fiber: 1.7g | Protein: 6.5g | Calories: 195
This recipe has been marked private.
Fiber One Berry Smoothies
Very Good 4.4/5
(5 ratings)
Fiber One Berry Smoothies

Get added Fiber!Submitted by DOKUBO

Carbs: 24.4g | Fat: 2.3g | Fiber: 5.8g | Protein: 4.6g | Calories: 147.4
Fiber One Banana Berry Smoothies
Very Good 4.0/5
(1 rating)
Fiber One Banana Berry Smoothies

Great Fiber BoostSubmitted by DOKUBO

Carbs: 37g | Fat: 1.1g | Fiber: 6.5g | Protein: 10.9g | Calories: 191.3
Thick and Creamy Mango Smoothies
(no ratings)
Thick and Creamy Mango Smoothies

I hate metamucil but I need it, this smoothy is delicious and I don't notice the metamucil at allSubmitted by SVGROVES

Carbs: 29.3g | Fat: 2.2g | Fiber: 4g | Protein: 9.2g | Calories: 167.1
Nichole's Berry Smoothies
(no ratings)
Nichole's Berry Smoothies

Super jammed packed antioxident smoothie, lots of fiber & omegaSubmitted by NICHOLE_TROBARE

Carbs: 36.7g | Fat: 2.5g | Fiber: 7.2g | Protein: 17.5g | Calories: 227.4
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