More Recipe Collections
Breads/Muffins
(15 Recipes) Created by SHERILAN
Recipes in this Collection
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Submitted by NEWKATHY4LIFE Carbs: 31.3g | Fat: 0.9g | Fiber: 2.3g | Protein: 3g | Calories: 139.6
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The pumpkin and control over the ingredients makes this really nutritious for you--no processed bars from a box! Submitted by SKINNY1DAY Carbs: 8.9g | Fat: 5.4g | Fiber: 1.4g | Protein: 2.1g | Calories: 87.4
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These muffins are sweet and chocolatey; you'd never guess they're low fat Submitted by SBMMYERS Carbs: 38.9g | Fat: 6.9g | Fiber: 4g | Protein: 3.9g | Calories: 216.9
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These delectable balls are a treat to eat and very filling. Submitted by NEWDAYNEWWAY75 Carbs: 40.9g | Fat: 1.9g | Fiber: 2g | Protein: 9.6g | Calories: 217.9
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Cookbook creator says: flaxseed should be 3/4 c, not 1 c. Submitted by KIMBERK24 Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
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Taken from fANNEtasticfood.com : One bite into this bread and you will swoon. A crisp, slightly sweet crust, crunchy walnuts, and hot, fresh cranberries that explode in your mouth as you bite into them. Oh, and pumpkin. Yes please. Did I mention there’s no butter or oil and that this pumpkin bread is 100% whole wheat? Submitted by AUBRAZILLA Carbs: 34.1g | Fat: 4.2g | Fiber: 5.8g | Protein: 4.5g | Calories: 162
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A gingerbread recipe with a healthy twist--the addition of the pumpkin helps to make this treat much more nutritious. Submitted by KNITTINGKITTY Carbs: 27.7g | Fat: 5.2g | Fiber: 0.8g | Protein: 2.8g | Calories: 167
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These have a great flavor, the perfect amount of sweetness, and a nice, soft texture (be sure to use whole wheat PASTRY flour, not regular whole wheat!). Nutritious, too! Submitted by FANNETASTICFOOD Carbs: 31.5g | Fat: 0.4g | Fiber: 2.9g | Protein: 3.7g | Calories: 122.2
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Weight Watchers- 1 pt each Submitted by LOVE2BEFIT Carbs: 9.8g | Fat: 0.4g | Fiber: 0.4g | Protein: 1g | Calories: 45.8
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This makes for a great breakfast muffin or a snack. High in fiber, low sugar and fat. Submitted by SHERILAN Carbs: 25.7g | Fat: 8.7g | Fiber: 2.7g | Protein: 3.8g | Calories: 194.5
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Makes an interesting dessert. Carbs: 32.3g | Fat: 4.3g | Fiber: 4g | Protein: 5.5g | Calories: 178.5
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You can prepare these in muffin tins, but the cast-iron cornstick pan yields a crisper crust. Carbs: 18g | Fat: 3.6g | Fiber: 1.9g | Protein: 3.6g | Calories: 112.9
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At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat! Submitted by CHEF_MEG Carbs: 21g | Fat: 1.9g | Fiber: 2.2g | Protein: 2.4g | Calories: 104.9
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More magnesium than 10 heads of broccoli, more calcium than 2 cups of milk. Rich in Omega 3s Submitted by YVONNET2 Carbs: 32.7g | Fat: 14.2g | Fiber: 3.3g | Protein: 4.3g | Calories: 268.7
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Enjoy yummy carrot cake without the guilt. Submitted by PASTORDDAVID Carbs: 21.9g | Fat: 1.1g | Fiber: 1.7g | Protein: 2.5g | Calories: 102.9
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