MY JOURNEY TO RAW VEGANISM
(Recipe Collection)

45 Recipes Created by BUTTERFLYTIME

Recipes in this Collection

Apple Cinnamon Buckwheat Cereal (Raw and gluten-free)
Very Good 4.7/5
(3 ratings)
Apple Cinnamon Buckwheat Cereal (Raw and gluten-free)

From Submitted by JUNIPERBERRY

Carbs: 66.8g | Fat: 2.2g | Fiber: 8.9g | Protein: 8.2g | Calories: 293
Chickpea and Couscous Lunchbox (6.5 points p/serve)
Very Good 4.5/5
(4 ratings)
Chickpea and Couscous Lunchbox (6.5 points p/serve)

Take one serving to work every day for a week - keeps well in the fridge till Friday!

Carbs: 81.4g | Fat: 8.8g | Fiber: 10.4g | Protein: 14.4g | Calories: 436.1
Slow Cooker Vegetarian Burritos
Very Good 4.6/5
(26 ratings)
Slow Cooker Vegetarian Burritos

The best burrito filling you'll ever find! Made in the crockpot to save you time!
(This recipe should be credited to my friend Evan.)Submitted by IMJESCOBEDO

Carbs: 22.1g | Fat: 0.7g | Fiber: 6g | Protein: 6.1g | Calories: 109.9
morroccan stew with greens
Incredible! 5.0/5
(1 rating)
morroccan stew with greens

Submitted by ANITAS66

Carbs: 40.6g | Fat: 2.9g | Fiber: 4.3g | Protein: 10.5g | Calories: 216.3
Pretty Simple Butternut Squash Lasagna
Incredible! 5.0/5
(1 rating)
Pretty Simple Butternut Squash Lasagna

Submitted by JENTHEGEOLOGIST

Carbs: 41.3g | Fat: 8.3g | Fiber: 4.2g | Protein: 13.4g | Calories: 279.9
Sunny Waldorf Salad
Good 3.0/5
(1 rating)
Sunny Waldorf Salad

Pretty green dressing, loaded with fruit. Tastes like a visit to California!Submitted by COWPUNKMOM

Carbs: 37.5g | Fat: 16.3g | Fiber: 5.7g | Protein: 7.1g | Calories: 302.6
vegetarian ghorme sabzi
Very Good 4.0/5
(4 ratings)
vegetarian ghorme sabzi

an iranian vegetable stewSubmitted by BBAD412

Carbs: 11.8g | Fat: 13.4g | Fiber: 3.6g | Protein: 3.1g | Calories: 172.7
Swiss Birchermuesli
Very Good 4.0/5
(1 rating)
Swiss Birchermuesli

The traditional Swiss RecipeSubmitted by JJIRICNY

Carbs: 64g | Fat: 12.6g | Fiber: 10.1g | Protein: 13.1g | Calories: 406.4
Mixed Greens with Cranberries and Walnuts
Very Good 4.1/5
(12 ratings)
Mixed Greens with Cranberries and Walnuts

This is a lunch option from YOU: On a Diet created by Drs. Roizen and Oz.Submitted by CPHOWARD

Carbs: 24g | Fat: 22.9g | Fiber: 3.1g | Protein: 8.8g | Calories: 325.6
Raw Vegetable Salad
Very Good 4.2/5
(9 ratings)
Raw Vegetable Salad

Submitted by SMURFDOG

Carbs: 8g | Fat: 0.4g | Fiber: 2.8g | Protein: 2.3g | Calories: 38.8
Quick and Easy stuffed peppers
Very Good 4.0/5
(2 ratings)
Quick and Easy stuffed peppers

These are the yummiest, quickest, easiest peppers! If you use pre-cooked packaged rice they are great when you work late! Zucchini can be substituted and is equally as good.Submitted by ATRANSFORMATION

Carbs: 27.9g | Fat: 9.8g | Fiber: 4.8g | Protein: 9.3g | Calories: 229.2
Rice Paper Veggie Wraps
Good 3.5/5
(6 ratings)
Rice Paper Veggie Wraps

Light, refreshing, and easy to make. Excellent for picnics or hot summer days when cooking seems impossible.

Carbs: 9.1g | Fat: 2.2g | Fiber: 2.9g | Protein: 4.4g | Calories: 66.8
Spiced Pumpkin Soup
Very Good 4.1/5
(117 ratings)
Spiced Pumpkin Soup

Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.

Carbs: 22.7g | Fat: 4.3g | Fiber: 4.1g | Protein: 10.1g | Calories: 164.8
Bean, Corn & Avocado Salad
Very Good 4.6/5
(207 ratings)
Bean, Corn & Avocado Salad

This salad is always a hit at parties! Use as a fiber-rich dip, or eat it by itself.Submitted by CREATIVELIZA

Carbs: 27.1g | Fat: 6.6g | Fiber: 9g | Protein: 7.5g | Calories: 183.5
Vegan Vegetable Sweety
Very Good 4.2/5
(58 ratings)
Vegan Vegetable Sweety

A sweet dish of sauteed summer vegetables, guaranteed to make your mouth water!Submitted by LOVERMINE

Carbs: 5.7g | Fat: 3.6g | Fiber: 1.4g | Protein: 1g | Calories: 54.8
Cocoa Banana Peanut Butter Smoothies
Very Good 4.6/5
(27 ratings)
Cocoa Banana Peanut Butter Smoothies

This is a take off of something I had in an organic restaurant. This smoothie will keep me full all morning!Submitted by JECKIE

Carbs: 30.8g | Fat: 14.7g | Fiber: 6.9g | Protein: 17.1g | Calories: 294
Banana Pineapple Smoothies
Very Good 4.5/5
(11 ratings)
Banana Pineapple Smoothies

Submitted by ARMS37

Carbs: 55.9g | Fat: 3g | Fiber: 3.4g | Protein: 7.1g | Calories: 268.3
Fresh Green Smoothies
Incredible! 5.0/5
(1 rating)
Fresh Green Smoothies

A refreshing morning meal that is quick to prepare.Submitted by ELLINGSEN

Carbs: 44.4g | Fat: 0.8g | Fiber: 6.7g | Protein: 4.3g | Calories: 180.5
Vegan Mousakka
Incredible! 5.0/5
(5 ratings)
Vegan Mousakka

Delicious low fat vegan version of this ever popular Greek dish. Delicious served with a crisp green salad and a few black Olives! The tomato sauce makes enough for two dishes, I usually freeze the other half. The Nutritional information is calculated for the whole amount of tomato sauce - not sure what it would be using the amount for this recipe - but it's less.Submitted by TREEHUGGER73

Carbs: 24.7g | Fat: 9.4g | Fiber: 5.6g | Protein: 8.4g | Calories: 223.5
Crunchy Corn Relish
Very Good 4.1/5
(15 ratings)
Crunchy Corn Relish

Submitted by LADYDOOR

Carbs: 10.2g | Fat: 0.6g | Fiber: 1.7g | Protein: 1.6g | Calories: 44.4
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