I got this from Recipezaar.com. I'm putting it in my Sparks to make it easier to record it for my food log.

Submitted by TEDDYBEAR662

Submitted by RAMPAL

This salad is one I created when I started a low-carb diet a year ago. You can cut down the carbs by lowering the amound of onions and peppers you use, or by eliminating the sour cream and amping up the salsa.

Anyway, I always crave fajitas, and this salad gives all the flavor without the calories or carbs you get in a tortilla.

Now that I'm not really counting carbs anymore I still love this salad because the flavor is so good, and it really doesn't take too much time to make. It's easy to double or triple when I have my husband or kids around, too, because it all cooks in the same skillet... and you can customize the amounts of cheese, salsa, etc., to each person's taste right in their bowl.

Easy to make, fully customizable, fairly small mess... sounds good to me.

Submitted by NOTAWEEBLE

Submitted by HOPEFUL4KY

Submitted by YATMAMA

Submitted by RANDYDR

High in protein, low in carbs, and all for just 300 calories

Submitted by CINDYSUE48

Kid friendly and easily exhanged ingredients will make this no hassle dish a sure pleaser!

Submitted by FORMERFATTY

The same great taste of the Italian favorite, but this one is good for you!

Submitted by CONNIE563

This roasted chicken gets its sticky coating from the juices it releases while being baked.

You will think you are south of the border when you try this recipe. It is a meal- one enchilada will fill you up- it did me!

This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

This tastes just like cheese pizza, plus you get about 25% of your daily calcium in one meal! Pair this with a salad and you have a great pizzaria style lunch without the calories attached...or the bill.

Submitted by PUNKGIRL213

This is the easiest recipe I know, and it's quite tasty, too. Grill or saute chicken, cook rice and top with salsa!

Submitted by SP_STEPF

Rich, flavorful honey mustard chicken with carrots and potatoes.

Warm meat, gooey cheese, and grilled vegetables--what's not to love about a Philly cheese steak? How about the more than 1,600 calories in each one! This take on the classic skimps on fat but not flavor.

Submitted by CHEF_MEG

This makes an easy weekend brunch or quick breakfast.

Submitted by NANALINDA5355

Peanut sauce is one of my favorite things to eat, usually with tofu, green vegetables (like broccoli, spinach and edamame) and brown rice.

Submitted by COACH_NICOLE

Submitted by SARAK31