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Recipe Collections


(9 Recipes) Created by CASO2482

Recipes in this Collection

Incredible! 5.0/5
(2 ratings)

Yet another "working with what we've got in the house" recipe...

There are 7 one cup servings here; my hubbie and I each had 2 cups as a serving, with 3 left over.

Submitted by LITTLE_DIVA

Carbs: 18.8g | Fat: 3.8g | Fiber: 1.9g | Protein: 11.1g | Calories: 151.9
Very Good 4.3/5
(4 ratings)

Submitted by POLELENE

Carbs: 29.2g | Fat: 2.4g | Fiber: 2.2g | Protein: 6.6g | Calories: 159.4
Very Good 4.0/5
(1 rating)

Great for a cold day, quick to make.

Submitted by JPIERSON

Carbs: 40.8g | Fat: 7.8g | Fiber: 13g | Protein: 43.5g | Calories: 422.4
Very Good 4.4/5
(5 ratings)

Chowder is one of my favorite foods. I altered my usual version to creat a lower calorie, lower fat version that is still very yummy! It also freezes and reheats well so you can enjoy this corn chowder for weeks after making it.

Submitted by REALERN

Carbs: 34.7g | Fat: 9.8g | Fiber: 3.7g | Protein: 14.4g | Calories: 275.1
This recipe has been marked private.
Very Good 4.4/5
(29 ratings)

Adapted from one I saw in Cooking Light.

Submitted by LANC92

Carbs: 18.4g | Fat: 4.2g | Fiber: 1.4g | Protein: 11.5g | Calories: 158.5
White Chicken Chili
Very Good 4.5/5
(411 ratings)

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.

Submitted by CHEF_MEG

Carbs: 20.2g | Fat: 6.3g | Fiber: 4.6g | Protein: 25g | Calories: 234.5
Roasted Corn and Pepper Soup
Very Good 4.2/5
(85 ratings)

This is a great recipe when the garden is overflowing.

Submitted by CHEF_MEG

Carbs: 17.3g | Fat: 0.8g | Fiber: 3.3g | Protein: 2.7g | Calories: 77.3
This recipe has been marked private.
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